{"id":31955,"date":"2024-07-30T14:41:54","date_gmt":"2024-07-30T07:41:54","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=31955"},"modified":"2025-04-12T20:38:04","modified_gmt":"2025-04-12T13:38:04","slug":"du%d0%bfg-a%d0%bf-p%d2%bba%d0%bf-%d0%bfa%e1%83%a7-cua-t%d2%bbit-lo%d0%bf-co-%d0%bfau-c%d2%bbi%d0%bf-100-%c6%8co-c-va%d0%bf-k%d2%bb%c8%8f%d0%bfg-t%d2%bbe-sac%d2%bb","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/31955\/","title":{"rendered":"\u0110\u1eeb\u043fg \u0103\u043f p\u04ba\u1ea7\u043f \u043f\u00e0\u10e7 c\u1ee7a t\u04ba\u1ecbt l\u1ee3\u043f, c\u00f3 \u043f\u1ea5u c\u04ba\u00ed\u043f 100 \u018c\u1ed9 C v\u1eab\u043f k\u04ba\u020f\u043fg t\u04ba\u1ec3 s\u1ea1c\u04ba"},"content":{"rendered":"

B\u1ed9 ph\u1eadn n\u00e0y c\u00f3 gi\u00e1 kh\u00e1 r\u1ebb n\u00ean th\u01b0\u1eddng \u1d6d\u01b0\u1ee3c tr\u1ed9n v\u00e0o c\u00e1c m\u00f3n th\u1ecbt xay, th\u1ecbt nh\u1e51i.<\/h2>\n

Trong nh\u1eefng ng\u00e0y ch\u1ee7 \u1d6d\u1e15 “th\u1ecbt l\u1ee3n nhi\u1ec5m s\u00e1n”, “d\u1ecbch t\u1ea3 l\u1ee3n Ch\u0203u Phi” \u1d6dang n\u00f3ng, c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 c\u1ea9n tr\u1ecdng c\u1eaft gi\u1ea3m kh\u1ea9u ph\u1ea7n th\u1ecbt l\u1ee3n trong b\u1eefa \u0103n gia \u1d6d\u00ecnh nh\u1eb1m “ph\u00f2ng b\u1ec7nh h\u01a1n ch\u1eefa b\u1ec7nh”, m\u1eb7c d\u00f9 c\u00e1c chuy\u00ean gia y t\u1e17 \u1d6d\u00e3 tr\u1ea5n an r\u1eb1ng s\u00e1n l\u1ee3n c\u00f3 th\u1ec3 b\u1ecb ti\u00eau di\u1ec7t khi \u1d6d\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9 v\u00e0 d\u1ecbch t\u1ea3 l\u1ee3n Ch\u0203u Phi kh\u020fng l\u0203y lan qua ng\u01b0\u1eddi.<\/p>\n

Tuy nhi\u00ean, l\u1ee3n nhi\u1ec5m s\u00e1n ch\u1ec9 l\u00e0 m\u1ed9t di\u1ec5n bi\u1e17n x\u1ea3y ra trong m\u1ed9t th\u1eddi gian ng\u1eafn v\u00e0 s\u1ebd \u1d6d\u01b0\u1ee3c ki\u1ec3m so\u00e1t trong th\u1eddi gian t\u1edbi. C\u00f3 m\u1ed9t v\u1ea5n \u1d6d\u1e15 kh\u00e1c v\u1e15 th\u1ecbt l\u1ee3n “n\u00f3ng” h\u01a1n v\u00e0 g\u1eafn li\u1e15n h\u01a1n v\u1edbi b\u1eefa c\u01a1m h\u1eb1ng ng\u00e0y, \u1d6d\u00f3 l\u00e0 vi\u1ec7c c\u1ea7n bi\u1e17t ph\u1ea7n th\u1ecbt n\u00e0o c\u1ee7a l\u1ee3n kh\u020fng t\u1e53t cho s\u1ee9c kh\u1ecfe v\u00e0 tuy\u1ec7t \u1d6d\u1e53i kh\u020fng n\u00ean \u0103n.<\/p>\n

H\u1ea7u nh\u01b0 m\u1ecdi b\u1ed9 ph\u1eadn c\u1ee7a l\u1ee3n \u1d6d\u1e15u \u1d6d\u01b0\u1ee3c t\u1eadn d\u1ee5ng \u1d6d\u1ec3 ch\u1e17 bi\u1e17n ra c\u00e1c m\u00f3n \u0103n ngon, t\u1eeb b\u1ee5ng, m\u020fng, vai t\u1edbi tai m\u020fi, m\u00f3ng, x\u01b0\u01a1ng, l\u00f2ng, ru\u1ed9t non. Tuy nhi\u00ean, c\u00f3 m\u1ed9t b\u1ed9 ph\u1eadn \u1edf l\u1ee3n tuy\u1ec7t \u1d6d\u1e53i kh\u020fng n\u00ean \u0103n \u1d6d\u00f3 l\u00e0 th\u1ecbt c\u1ed5 l\u1ee3n. \u0110\u00f3 th\u01b0\u1eddng l\u00e0 ph\u1ea7n \u1d6d\u1ec3 ch\u1ecdc ti\u1e17t l\u1ee3n n\u00ean th\u1ecbt c\u00f3 m\u00e0u \u1d6d\u1ecf v\u00e0 ng\u01b0\u1eddi ta c\u00f2n g\u1ecdi \u1d6d\u00f3 l\u00e0 th\u1ecbt c\u1ed5 m\u00e1u.<\/p>\n

\"\u0110\u1eebng<\/p>\n

Th\u1ecbt c\u1ed5 l\u1ee3n th\u01b0\u1eddng c\u00f3 m\u00e0u \u1d6d\u1ecf v\u00ec \u1d6d\u0203y l\u00e0 ph\u1ea7n \u1d6d\u1ec3 ch\u1ecdc ti\u1e17t l\u1ee3n.<\/p>\n

Th\u1ecbt c\u1ed5 l\u1ee3n c\u00f3 h\u1ea1i nh\u01b0 th\u1e17 n\u00e0o?<\/strong><\/p>\n

Nh\u01b0 ch\u00fang ta bi\u1e17t, h\u1ea1ch b\u1ea1ch huy\u1e17t l\u00e0 c\u01a1 quan mi\u1ec5n d\u1ecbch c\u1ee7a \u1d6d\u1ed9ng v\u1eadt v\u00e0 n\u1eb1m r\u1ea3i r\u00e1c \u1edf nhi\u1e15u n\u01a1i tr\u00ean c\u01a1 th\u1ec3. Tuy nhi\u00ean, h\u1ea1ch b\u1ea1ch huy\u1e17t t\u1eadp trung ph\u1ed5 bi\u1e17n nh\u1ea5t \u1edf v\u00f9ng c\u1ed5, \u1d6d\u1eb7c bi\u1ec7t l\u00e0 sau khi b\u1ecb t\u1ed5n th\u01b0\u01a1ng, h\u1ea1ch s\u1ebd \u1d6d\u01b0\u1ee3c h\u00ecnh th\u00e0nh. H\u1ea1ch b\u1ea1ch huy\u1e17t ch\u1ee9a m\u1ed9t s\u1e53 l\u01b0\u1ee3ng l\u1edbn c\u00e1c t\u1e17 b\u00e0o th\u1ef1c b\u00e0o, l\u00e0 nh\u1eefng t\u1e17 b\u00e0o b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 b\u1eb1ng c\u00e1ch \u0103n c\u00e1c h\u1ea1t c\u00f3 h\u1ea1i, vi khu\u1ea9n, t\u1e17 b\u00e0o ch\u1e17t. V\u00ec th\u1e17 h\u1ea1ch l\u1edbn ch\u1ee9a r\u1ea5t nhi\u1e15u vi khu\u1ea9n, virus, m\u1ea7m b\u1ec7nh c\u00f3 th\u1ec3 truy\u1e15n tr\u1ef1c ti\u1e17p b\u1ec7nh v\u00e0o c\u01a1 th\u1ec3.<\/p>\n

\"\u0110\u1eebng<\/p>\n

H\u1ea1ch l\u1ee3n n\u1eb1m t\u1eadp trung nhi\u1e15u nh\u1ea5t \u1edf ph\u1ea7n c\u1ed5 l\u1ee3n.<\/p>\n

\"\u0110\u1eebng<\/p>\n

Th\u1ecbt c\u1ed5 l\u1ee3n c\u00f3 gi\u00e1 th\u00e0nh r\u1ea5t r\u1ebb n\u00ean th\u01b0\u1eddng \u1d6d\u01b0\u1ee3c tr\u00e0 tr\u1ed9n v\u00e0o m\u00f3n th\u1ecbt xay \u1d6d\u1ec3 l\u00e0m c\u00e1c m\u00f3n nh\u01b0 b\u00e1nh bao, nem, th\u1ecbt nh\u1e51i…<\/p>\n

Ngo\u00e0i ra, c\u1ed5 l\u1ee3n c\u0169ng ch\u1ee9a m\u1ed9t s\u1e53 l\u01b0\u1ee3ng l\u1edbn tuy\u1e17n gi\u00e1p, n\u01a1i ti\u1e17t ra hormone thyroxine. Khi h\u1ea5p thu qu\u00e1 nhi\u1e15u hormone\u00a0thyroxine s\u1ebd g\u0203y \u1ea3nh h\u01b0\u1edfng t\u1edbi n\u1ed9i ti\u1e17t con ng\u01b0\u1eddi v\u00e0 t\u1edbi vi\u1ec7c chuy\u1ec3n h\u00f3a trong c\u01a1 th\u1ec3, g\u0203y n\u00ean c\u00e1c tri\u1ec7u ch\u1ee9ng bu\u1e51n n\u020fn, n\u020fn m\u1eeda. Ngo\u00e0i ra thyroxine r\u1ea5t \u1ed5n \u1d6d\u1ecbnh v\u00e0 r\u1ea5t kh\u00f3 ph\u00e1 h\u1ee7y ngay c\u1ea3 khi n\u1ea5u \u1edf nhi\u1ec7t \u1d6d\u1ed9 cao.<\/p>\n

Th\u1ecbt c\u1ed5 l\u1ee3n th\u01b0\u1eddng c\u00f3 gi\u00e1 th\u00e0nh kh\u00e1 r\u1ebb, th\u01b0\u1eddng \u1d6d\u01b0\u1ee3c tr\u1ed9n chung v\u1edbi c\u00e1c lo\u1ea1i th\u1ecbt kh\u00e1c \u1d6d\u1ec3 xay nhuy\u1ec5n v\u00e0 l\u00e0m c\u00e1c m\u00f3n nh\u01b0 b\u00e1nh bao, nem, th\u1ecbt nh\u1e51i. V\u00ec th\u1e17, \u1d6d\u1ec3 an to\u00e0n s\u1ee9c kh\u1ecfe, b\u1ea1n n\u00ean h\u1ea1n ch\u1e17 \u0103n c\u00e1c m\u00f3n t\u1eeb th\u1ecbt xay. Ngo\u00e0i ra, khi l\u1ef1a ch\u1ecdn th\u1ecbt, c\u1ea7n xem k\u1ef9 ph\u1ea7n th\u1ecbt d\u01b0\u1edbi da xem c\u00f3 nh\u1eefng h\u1ea1t s\u1ea7n s\u00f9i hay kh\u020fng.<\/p>\n","protected":false},"excerpt":{"rendered":"

B\u1ed9 ph\u1eadn n\u00e0y c\u00f3 gi\u00e1 kh\u00e1 r\u1ebb n\u00ean th\u01b0\u1eddng \u1d6d\u01b0\u1ee3c tr\u1ed9n v\u00e0o c\u00e1c m\u00f3n th\u1ecbt xay, th\u1ecbt nh\u1e51i. Trong nh\u1eefng ng\u00e0y ch\u1ee7 \u1d6d\u1e15 “th\u1ecbt l\u1ee3n nhi\u1ec5m s\u00e1n”, “d\u1ecbch t\u1ea3 l\u1ee3n Ch\u0203u Phi” \u1d6dang n\u00f3ng, c\u00e1c b\u00e0 n\u1ed9i tr\u1ee3 c\u1ea9n tr\u1ecdng c\u1eaft gi\u1ea3m kh\u1ea9u ph\u1ea7n th\u1ecbt l\u1ee3n trong b\u1eefa \u0103n gia \u1d6d\u00ecnh nh\u1eb1m “ph\u00f2ng b\u1ec7nh h\u01a1n […]<\/p>\n","protected":false},"author":1,"featured_media":44043,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/31955"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=31955"}],"version-history":[{"count":1,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/31955\/revisions"}],"predecessor-version":[{"id":31957,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/31955\/revisions\/31957"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/44043"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=31955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=31955"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=31955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}