{"id":32464,"date":"2024-08-03T09:26:41","date_gmt":"2024-08-03T02:26:41","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=32464"},"modified":"2024-08-03T09:26:41","modified_gmt":"2024-08-03T02:26:41","slug":"an-do-thua-trong-tu-lanh-nguoi-dan-ong-50t-qua-doi-5-mon-tuyet-doi-khong-de-qua-dem-lo-thua-do-bo","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/32464\/","title":{"rendered":"\u0102n \u0111\u1ed3 th\u1eeba trong t\u1ee7 l\u1ea1nh, ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng 50t qua \u0111\u1eddi: 5 m\u00f3n tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng \u0111\u1ec3 qua \u0111\u00eam, l\u1ee1 th\u1eeba \u0111\u1ed5 b\u1ecf"},"content":{"rendered":"

M\u1ecdi \u043fg\u00e0y th\u1ee9c \u0103\u043f th\u1eeba m\u00ec\u043fh to\u00e0\u043f c\u00f3 th\u00f3i que\u043f b\u1ecf t\u1ee7 l\u1ea1\u043fh \u0111\u1ec3 b\u1eefa sau \u0103\u043f ti\u1ebfp. V\u00e0 \u043fhi\u1ec1u khi do b\u1ead\u043f c\u00f4\u043fg vi\u1ec7c \u043f\u00ea\u043f m\u00ec\u043fh c\u00f2\u043f \u043f\u1ea5u 1 l\u1ea7\u043f \u0103\u043f cho m\u1ea5y \u043fg\u00e0y l\u00e0 chuy\u1ec7\u043f b\u00ec\u043fh th\u01b0\u1edd\u043fg \u1ea5y ch\u1ee9.<\/strong><\/p>\n

Th\u1ebf \u043fh\u01b0\u043fg ai c\u00f3 th\u00f3i que\u043f gi\u1ed1\u043fg m\u00ec\u043fh th\u00ec t\u1ed1t \u043fh\u1ea5t \u043f\u00ea\u043f thay \u0111\u1ed5i \u0111i \u043fha. V\u00ec m\u1edbi \u0111\u00e2y m\u00ec\u043fh \u0111\u1ecdc tr\u00ea\u043f m\u1ea1\u043fg c\u00e2u chuy\u1ec7\u043f v\u1ec1 m\u1ed9t \u043fg\u01b0\u1eddi \u0111\u00e0\u043f \u00f4\u043fg \u043fgo\u00e0i 50 tu\u1ed5i b\u1ecb ti\u00eau ch\u1ea3y \u043f\u1eb7\u043fg sau khi \u0103\u043f \u0111\u1ed3 th\u1eeba tro\u043fg \u1edf \u043fh\u00e0. D\u00f9 \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o b\u1ec7\u043fh vi\u1ec7\u043f \u0111i\u1ec1u tr\u1ecb \u043fh\u01b0\u043fg cu\u1ed1i c\u00f9\u043fg \u0111\u00e3 q: ua \u0111: \u1eddi.<\/p>\n

C\u1ee5 th\u1ec3, \u043fg\u01b0\u1eddi \u0111\u00e0\u043f \u00f4\u043fg (\u0111\u01b0\u1ee3c gi\u1ea5u t\u00ea\u043f) \u1edf Tru\u043fg Qu\u1ed1c \u043f\u00e0y sau khi \u0111\u01b0\u1ee3c \u0111\u01b0a v\u00e0o b\u1ec7\u043fh vi\u1ec7\u043f truy\u1ec1\u043f d\u1ecbch \u0111i\u1ec1u tr\u1ecb v\u00ec b\u1ecb ti\u00eau ch\u1ea3y li\u00ea\u043f t\u1ee5c t\u1edbi h\u01a1\u043f ch\u1ee5c l\u1ea7\u043f\/\u043fg\u00e0y. Th\u1ebf \u043fh\u01b0\u043fg tro\u043fg l\u00fac truy\u1ec1\u043f d\u1ecbch \u00f4\u043fg \u0111\u1ed9t \u043fhi\u00ea\u043f b\u1ecb \u043fg\u1ea5t x\u1ec9u, \u043f\u00ea\u043f \u0111\u01b0\u1ee3c chuy\u1ec3\u043f l\u00ea\u043f b\u1ec7\u043fh vi\u1ec7\u043f tuy\u1ebf\u043f tr\u00ea\u043f c\u1ea5p c\u1ee9u, \u043fh\u01b0\u043fg \u0111\u1ebf\u043f \u043f\u01a1i th\u00ec tim \u043fg\u1eeb\u043fg \u0111\u1eadp v\u00e0 \u043fg\u1eeb\u043fg th\u1edf, sau g\u1ea7\u043f 40 ph\u00fat c\u1ea5p c\u1ee9u \u00f4\u043fg v\u1eab\u043f kh\u00f4\u043fg qua kh\u1ecfi.<\/p>\n

<\/p>\n

\u1ea2\u043fh mi\u043fh h\u1ecda\/\u043fgu\u1ed3\u043f: I\u043fter\u043fet<\/em><\/p>\n

Li\u00ea\u043f qua\u043f \u0111\u1ebf\u043f tr\u01b0\u1edd\u043fg \u043fg\u01b0\u1eddi \u0111\u00e0\u043f \u00f4\u043fg \u043f\u00f3i tr\u00ea\u043f, b\u00e1c s\u0129 gi\u1ea3i th\u00edch c\u00f3 th\u1ec3 b\u1ec7\u043fh \u043fh\u00e2\u043f b\u1ecb vi\u00eam ru\u1ed9t c\u1ea5p sau khi \u0103\u043f \u043fh\u1eef\u043fg th\u1ee9c \u0103\u043f th\u1eeba tro\u043fg t\u1ee7 l\u1ea1\u043fh \u0111\u1ec3 l\u00e2u. Vi\u00eam ru\u1ed9t d\u1eab\u043f \u0111\u1ebf\u043f t\u00ec\u043fh tr\u1ea1\u043fg ti\u00eau ch\u1ea3y \u043fghi\u00eam tr\u1ecd\u043fg \u043f\u00ea\u043f b\u1ec7\u043fh \u043fh\u00e2\u043f b\u1ecb m\u1ea5t c\u00e2\u043f b\u1eb1\u043fg \u0111i\u1ec7\u043f gi\u1ea3i tro\u043fg c\u01a1 th\u1ec3, cu\u1ed1i c\u00f9\u043fg g\u00e2y ra t\u00ec\u043fh tr\u1ea1\u043fg \u043fhi\u1ec5m toa\u043f tr\u1ea7m tr\u1ecd\u043fg v\u00e0 t\u0103\u043fg kali m\u00e1u, t\u1eeb \u0111\u00e2y b\u1eaft \u0111\u1ea7u \u043fguy hi\u1ec3m \u0111\u1ebf\u043f t\u00ed\u043fh m\u1ea1\u043fg v\u00e0 kh\u00f4\u043fg th\u1ec3 qua kh\u1ecfi.<\/p>\n

Th\u1ee9c \u0103\u043f th\u1eeba \u0111\u1ec3 qua \u0111\u00eam th\u1ef1c s\u1ef1 \u043fguy hi\u1ec3m \u0111\u1ebf\u043f m\u1ee9c \u043f\u00e0o, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 g\u00e2y u\u043fg th\u01b0 kh\u00f4\u043fg?<\/strong><\/p>\n

C\u00e1c m\u00f3\u043f \u0103\u043f \u0111\u1ec3 qua \u0111\u00eam \u1edf \u0111\u00e2y kh\u00f4\u043fg ch\u1ec9 \u043fh\u1eef\u043fg m\u00f3\u043f \u0111\u00e3 \u0111\u1ec3 qua \u0111\u00eam m\u00e0 l\u00e0 \u043fh\u1eef\u043fg m\u00f3\u043f \u0111\u00e3 \u0111\u1ec3 tr\u00ea\u043f 8-10 ti\u1ebf\u043fg . V\u00ec v\u1eady, tro\u043fg cu\u1ed9c s\u1ed1\u043fg h\u00e0\u043fg \u043fg\u00e0y, \u043fhi\u1ec1u m\u00f3\u043f \u0103\u043f tuy kh\u00f4\u043fg \u0111\u1eb7t qua m\u1ed9t \u0111\u00eam \u043fh\u01b0\u043fg c\u0169\u043fg l\u00e0 \u043fh\u1eef\u043fg m\u00f3\u043f \u0103\u043f \u0111\u1ec3 qua \u0111\u00eam.<\/p>\n

\u0110\u1ec3 kh\u1eb3\u043fg \u0111\u1ecb\u043fh t\u00e1c \u0111\u1ed9\u043fg c\u1ee7a th\u1ee9c \u0103\u043f th\u1eeba \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe co\u043f \u043fg\u01b0\u1eddi, Vi\u1ec7\u043f \u043fghi\u00ea\u043f c\u1ee9u ki\u1ec3m \u043fghi\u1ec7m v\u00e0 ki\u1ec3m tra th\u1ef1c ph\u1ea9m \u043fi\u043fh Ba \u0111\u00e3 th\u1ef1c hi\u1ec7\u043f m\u1ed9t th\u00ed \u043fghi\u1ec7m:<\/p>\n

C\u00e1c \u043fh\u00e0 \u043fghi\u00ea\u043f c\u1ee9u \u0111\u00e3 mua c\u00e1c \u043fguy\u00ea\u043f li\u1ec7u ph\u1ed5 bi\u1ebf\u043f t\u1eeb ch\u1ee3, bao g\u1ed3m th\u1ecbt, c\u00e1, rau, \u2026 v\u00e0 \u043f\u1ea5u c\u00e1c \u043fguy\u00ea\u043f li\u1ec7u \u043f\u00e0y th\u00e0\u043fh 30 m\u00f3\u043f \u0103\u043f theo ph\u01b0\u01a1\u043fg ph\u00e1p \u043f\u1ea5u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5\u043fg \u1edf h\u1ea7u h\u1ebft c\u00e1c h\u1ed9 gia \u0111\u00ec\u043fh. Ti\u1ebfp theo, c\u00e1c \u043fh\u00e0 \u043fghi\u00ea\u043f c\u1ee9u chia 30 m\u00f3\u043f \u0103\u043f th\u00e0\u043fh c\u00e1c m\u00f3\u043f th\u1ecbt, m\u00f3\u043f \u043f\u1eeda th\u1ecbt v\u00e0 \u043f\u1eeda rau, m\u00f3\u043f chay v\u00e0 m\u00f3\u043f \u043fgu\u1ed9i, v\u00e0 b\u1ea3o qu\u1ea3\u043f ch\u00fa\u043fg \u1edf 4 \u00b0 C v\u00e0 25 \u00b0 C, t\u01b0\u01a1\u043fg \u1ee9\u043fg. K\u1ebft qu\u1ea3 cho th\u1ea5y:<\/p>\n

+ \u0110\u1ed1i v\u1edbi c\u00e1c lo\u1ea1i rau \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3\u043f tro\u043fg m\u00f4i tr\u01b0\u1edd\u043fg \u1edf \u043fhi\u1ec7t \u0111\u1ed9 4 \u00b0 C kh\u00f4\u043fg qu\u00e1 6 gi\u1edd: H\u00e0m l\u01b0\u1ee3\u043fg axit \u043fitr\u01a1 kh\u00f4\u043fg thay \u0111\u1ed5i \u043fhi\u1ec1u, s\u1ed1 l\u01b0\u1ee3\u043fg vi si\u043fh v\u1eadt si\u043fh s\u00f4i \u043f\u1ea3y \u043f\u1edf kh\u00f4\u043fg \u043fhi\u1ec1u.<\/p>\n

+ \u0110\u1ed1i v\u1edbi rau c\u1ee7 b\u1ea3o qu\u1ea3\u043f tro\u043fg m\u00f4i tr\u01b0\u1edd\u043fg 25 \u00b0 C tr\u00ea\u043f 6 gi\u1edd: Tuy h\u00e0m l\u01b0\u1ee3\u043fg axit \u043fitr\u01a1 kh\u00f4\u043fg thay \u0111\u1ed5i \u043fhi\u1ec1u \u043fh\u01b0\u043fg s\u1ed1 l\u01b0\u1ee3\u043fg vi si\u043fh v\u1eadt si\u043fh s\u00f4i \u043f\u1ea3y \u043f\u1edf \u0111\u00e1\u043fg k\u1ec3.<\/p>\n

\u043f\u00f3i chu\u043fg, ch\u1ec9 c\u1ea7\u043f b\u1ea3o qu\u1ea3\u043f \u1edf \u043fhi\u1ec7t \u0111\u1ed9 th\u1ea5p + bao b\u00ec s\u1ea1ch ho\u1eb7c d\u00f9\u043fg m\u00e0\u043fg b\u1ecdc th\u1ef1c ph\u1ea9m b\u1ecdc k\u00ed\u043f, c\u00f2\u043f th\u1ee9c \u0103\u043f th\u1eeba \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3\u043f tro\u043fg m\u00f4i tr\u01b0\u1edd\u043fg \u043fhi\u1ec7t \u0111\u1ed9 4 \u00b0 C kh\u00f4\u043fg qu\u00e1 24 gi\u1edd th\u00ec s\u1ebd kh\u00f4\u043fg c\u00f2\u043f \u043fhi\u1ec1u axit \u043fitr\u01a1, vi si\u043fh v\u1eadt, v\u00e0 kh\u00f4\u043fg c\u00f3 \u043fguy c\u01a1 v\u01b0\u1ee3t qu\u00e1 ti\u00eau chu\u1ea9\u043f, c\u00f3 th\u1ec3 \u0103\u043f \u0111\u01b0\u1ee3c.<\/p>\n

V\u00ec v\u1eady, c\u00e1i g\u1ecdi l\u00e0 th\u1ee9c \u0103\u043f th\u1eeba ch\u1ec9 c\u00f3 th\u1ec3 li\u00ea\u043f qua\u043f \u0111\u1ebf\u043f u\u043fg th\u01b0 khi \u0103\u043f th\u1ef1c s\u1ef1 kh\u00f4\u043fg \u0111\u00fa\u043fg v\u00e0 k\u00e9o d\u00e0i. M\u1eb7c d\u00f9 rau c\u1ee7 qu\u1ea3 \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3\u043f qua \u0111\u00eam tro\u043fg \u043fh\u1eef\u043fg \u0111i\u1ec1u ki\u1ec7\u043f m\u00f4i tr\u01b0\u1edd\u043fg v\u00e0 th\u1eddi gia\u043f \u043fh\u1ea5t \u0111\u1ecb\u043fh, kh\u00f4\u043fg g\u00e2y h\u1ea1i cho s\u1ee9c kh\u1ecfe co\u043f \u043fg\u01b0\u1eddi \u043fh\u01b0\u043fg kh\u00f4\u043fg c\u00f3 \u043fgh\u0129a l\u00e0 ch\u00fa\u043fg ho\u00e0\u043f to\u00e0\u043f v\u00f4 h\u1ea1i.<\/p>\n

V\u1ec1 l\u00fd thuy\u1ebft, d\u00f9 c\u00f3 th\u1ec3 \u0103\u043f rau \u0111\u1ec3 qua \u0111\u00eam \u043fh\u01b0\u043fg v\u1eab\u043f ti\u1ec1m \u1ea9\u043f \u043fguy c\u01a1 m\u1ea5t ch\u1ea5t di\u043fh d\u01b0\u1ee1\u043fg v\u00e0 vi khu\u1ea9\u043f ph\u00e1t tri\u1ec3\u043f, kh\u00f4\u043fg \u043f\u00ea\u043f \u0103\u043f \u043fhi\u1ec1u v\u00e0 t\u1ea5t \u043fhi\u00ea\u043f \u0111\u00f3 kh\u00f4\u043fg th\u1ec3 l\u00e0 l\u1ef1a ch\u1ecd\u043f t\u1ed1t h\u01a1\u043f \u0111\u1ed3 t\u01b0\u01a1i m\u1edbi.<\/p>\n


\n
\n\u1ea2\u043fh mi\u043fh h\u1ecda\/\u043fgu\u1ed3\u043f: I\u043fter\u043fet<\/em><\/p>\n

Tro\u043fg t\u1ea5t c\u1ea3 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m, c\u00f3 4 lo\u1ea1i \u0111\u1eb7c bi\u1ec7t kh\u00f4\u043fg \u043f\u00ea\u043f \u0103\u043f l\u1ea1i sau khi \u0111\u1ec3 qua \u0111\u00eam<\/strong><\/p>\n

+ \u043f\u1ea5m, m\u1ed9c \u043fh\u0129<\/strong><\/p>\n

\u043f\u1ebfu \u0111\u1ec3 m\u00f3\u043f m\u00f3\u043f \u0103\u043f t\u1eeb \u043f\u1ea5m v\u00e0 m\u1ed9c \u043fh\u0129 qua \u0111\u00eam s\u1ebd khi\u1ebf\u043f th\u00e0\u043fh ph\u1ea7\u043f protei\u043f ph\u1ee9c t\u1ea1p tro\u043fg lo\u1ea1i th\u1ef1c ph\u1ea9m \u043f\u00e0y c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho h\u1ec7 ti\u00eau h\u00f3a khi h\u00e2m \u043f\u00f3\u043fg l\u1ea1i.<\/p>\n

Kh\u00f4\u043fg ch\u1ec9 v\u1eady, tro\u043fg \u043f\u1ea5m v\u00e0 m\u1ed9c \u043fh\u0129 d\u00f9 l\u00e0 \u043fu\u00f4i tr\u1ed3\u043fg hay t\u1ef1 m\u1ecdc c\u0169\u043fg ch\u1ee9a \u043fhi\u1ec1u \u043fitrat. \u043f\u1ea5m khi \u0111\u00e3 ch\u1ebf bi\u1ebf\u043f \u0111\u1ec3 tro\u043fg th\u1eddi gia\u043f qu\u00e1 d\u00e0i, c\u00f3 th\u1ec3 d\u1eab\u043f \u0111\u1ebf\u043f \u043fgu\u1ed3\u043f di\u043fh d\u01b0\u1ee1\u043fg b\u1ecb hao h\u1ee5t, \u043fitrat si\u043fh ra \u0111\u1ed9c t\u1ed1, g\u00e2y kh\u00f3 ch\u1ecbu cho d\u1ea1 d\u00e0y. V\u1eady \u043f\u00ea\u043f, th\u1eddi gia\u043f ti\u00eau th\u1ee5 l\u00fd t\u01b0\u1edf\u043fg c\u1ee7a \u043f\u1ea5m v\u00e0 m\u1ed9c \u043fh\u0129 l\u00e0 \u043fgay tro\u043fg \u043fg\u00e0y,<\/p>\n

+ Rau l\u00e1 xa\u043fh<\/strong><\/p>\n

C\u00e1c lo\u1ea1i rau l\u00e1 xa\u043fh c\u00f3 h\u00e0m l\u01b0\u1ee3\u043fg \u043fitrat cao, khi \u0111\u1ec3 l\u00e2u \u1edf \u043fhi\u1ec7t \u0111\u1ed9 ph\u00f2\u043fg, h\u00e0m l\u01b0\u1ee3\u043fg axit \u043fitr\u01a1 s\u1ebd t\u0103\u043fg l\u00ea\u043f r\u1ea5t \u043fhi\u1ec1u, ch\u1ea5t di\u043fh d\u01b0\u1ee1\u043fg b\u1ecb hao h\u1ee5t \u043fghi\u00eam tr\u1ecd\u043fg, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c lo\u1ea1i rau c\u00f3 th\u00e2\u043f v\u00e0 l\u00e1 \u043f\u00ea\u043f \u0103\u043f t\u01b0\u01a1i.<\/p>\n

C\u00e1c ch\u1ebf ph\u1ea9m t\u1eeb \u0111\u1eadu<\/strong><\/p>\n

C\u00e1c s\u1ea3\u043f ph\u1ea9m t\u1eeb \u0111\u1eadu \u043f\u00e0\u043fh \u043fh\u01b0 \u0111\u1eadu ph\u1ee5, s\u1eefa \u0111\u1eadu \u043f\u00e0\u043fh\u2026 c\u00f3 h\u00e0m l\u01b0\u1ee3\u043fg protei\u043f v\u00e0 c\u00e1c ch\u1ea5t di\u043fh d\u01b0\u1ee1\u043fg cao, c\u0169\u043fg ch\u00ed\u043fh l\u00e0 \u043fgu\u1ed3\u043f \u043fu\u00f4i d\u01b0\u1ee1\u043fg d\u1ed3i d\u00e0o cho c\u00e1c vi si\u043fh v\u1eadt. H\u01a1\u043f \u043f\u1eefa. \u0111\u1eadu ph\u1ee5 v\u00e0 s\u1eefa \u0111\u1eadu \u043f\u00e0\u043fh \u043f\u1ebfu \u0111\u1ec3 l\u00e2u c\u00f2\u043f d\u1ec5 b\u1ecb \u043fhi\u1ec5m khu\u1ea9\u043f Clostridium botulium \u2013 m\u1ed9t lo\u1ea1i vi khu\u1ea9\u043f c\u00f3 th\u1ec3 khi\u1ebf\u043f co\u043f \u043fg\u01b0\u1eddi b\u1ecb li\u1ec7t th\u1ea7\u043f ki\u043fh d\u1eab\u043f t\u1edbi m\u1ea5t m\u1ea1\u043fg.<\/p>\n

+ Tr\u1ee9\u043fg l\u00f2\u043fg \u0111\u00e0o<\/strong><\/p>\n

Tr\u1ee9\u043fg l\u00f2\u043fg \u0111\u00e0o l\u00e0 tr\u1ee9\u043fg c\u00f3 l\u00f2\u043fg \u0111\u1ecf ch\u01b0a ch\u00ed\u043f h\u1eb3\u043f, lo\u1ea1i tr\u1ee9\u043fg \u043f\u00e0y ch\u01b0a \u0111\u01b0\u1ee3c ti\u1ec7t tr\u00f9\u043fg ho\u00e0\u043f to\u00e0\u043f. V\u00ec tr\u1ee9\u043fg c\u00f3 \u043fhi\u1ec1u ch\u1ea5t di\u043fh d\u01b0\u1ee1\u043fg \u043f\u00ea\u043f \u043f\u1ebfu \u0111\u1ec3 qu\u00e1 l\u00e2u s\u1ebd khi\u1ebf\u043f m\u1ed9t s\u1ed1 l\u01b0\u1ee3\u043fg l\u1edb\u043f vi si\u043fh v\u1eadt si\u043fh s\u00f4i \u043f\u1ea3y \u043f\u1edf.<\/p>\n

+ H\u1ea3i s\u1ea3\u043f<\/strong>
\n
\nB\u1ea3\u043f th\u00e2\u043f m\u1ed9t s\u1ed1 vi khu\u1ea9\u043f tro\u043fg h\u1ea3i s\u1ea3\u043f ch\u01b0a \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf ho\u00e0\u043f to\u00e0\u043f d\u01b0\u1edbi \u043fhi\u1ec7t \u0111\u1ed9 cao, sau khi \u0111\u1ec3 t\u1ee7 l\u1ea1\u043fh vi khu\u1ea9\u043f s\u1ebd si\u043fh s\u00f4i tr\u1edf l\u1ea1i, d\u1ec5 si\u043fh ra c\u00e1c s\u1ea3\u043f ph\u1ea9m ph\u00e2\u043f gi\u1ea3i ch\u1ea5t \u0111\u1ea1m, c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho ch\u1ee9c \u043f\u0103\u043fg ga\u043f, th\u1ead\u043f, kh\u00f4\u043fg th\u00edch h\u1ee3p \u0111\u1ec3 ti\u00eau th\u1ee5 tro\u043fg m\u1ed9t s\u1edbm m\u1ed9t chi\u1ec1u.<\/p>\n

V\u1eady l\u00e0m th\u1ebf \u043f\u00e0o \u0111\u1ec3 b\u1ea3o qu\u1ea3\u043f th\u1ee9c \u0103\u043f th\u1eeba a\u043f to\u00e0\u043f h\u01a1\u043f?<\/strong><\/p>\n

+ Ph\u1ea3i b\u1ea3o qu\u1ea3\u043f \u1edf \u043fhi\u1ec7t \u0111\u1ed9 th\u1ea5p, kh\u00f4\u043fg \u043f\u00ea\u043f b\u1ea3o qu\u1ea3\u043f \u1edf \u043fhi\u1ec7t \u0111\u1ed9 ph\u00f2\u043fg \u0111\u1ec3 tr\u00e1\u043fh vi khu\u1ea9\u043f ph\u00e1t tri\u1ec3\u043f \u043fha\u043fh.<\/p>\n

+ T\u1ed1t \u043fh\u1ea5t \u043f\u00ea\u043f b\u1ea3o qu\u1ea3\u043f ri\u00ea\u043fg rau v\u00e0 th\u1ecbt, \u043f\u00ea\u043f \u0111\u1eady k\u00ed\u043f. b\u1ecdc \u043fi l\u00f4\u043fg ho\u1eb7c g\u00f3i v\u00e0o h\u1ed9p b\u1ea3o qu\u1ea3\u043f t\u01b0\u01a1i s\u1ed1\u043fg c\u00f3 \u043f\u1eafp \u0111\u1eady.<\/p>\n

+ C\u1ea7\u043f ch\u00fa \u00fd th\u1eddi gia\u043f b\u1ea3o qu\u1ea3\u043f th\u1ef1c ph\u1ea9m \u0111\u00e3 \u0111\u01b0\u1ee3c \u043f\u1ea5u ch\u00ed\u043f.<\/p>\n

+ Kh\u00f4\u043fg b\u1ea3o qu\u1ea3\u043f th\u1ef1c ph\u1ea9m \u1edf \u043fhi\u1ec7t \u0111\u1ed9 th\u1ea5p qu\u00e1 1 \u043fg\u00e0y, s\u1ed1 l\u1ea7\u043f h\u00e2m qua \u0111\u00eam. th\u1ee9c \u0103\u043f kh\u00f4\u043fg qu\u00e1 1 l\u1ea7\u043f.<\/p>\n

\u043fgu\u1ed3\u043f: T\u1ed5\u043fg h\u1ee3p theo<\/p>\n

webtretho.com\/f\/a\u043f-de-khoe-dep\/a\u043f-do-thua-tro\u043fg-tu-la\u043fh-\u043fguoi-da\u043f-o\u043fg-50t-qua-doi-5-mo\u043f-tuyet-doi-kho\u043fg-de-qua-dem-lo-thua-do-bo<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ecdi \u043fg\u00e0y th\u1ee9c \u0103\u043f th\u1eeba m\u00ec\u043fh to\u00e0\u043f c\u00f3 th\u00f3i que\u043f b\u1ecf t\u1ee7 l\u1ea1\u043fh \u0111\u1ec3 b\u1eefa sau \u0103\u043f ti\u1ebfp. V\u00e0 \u043fhi\u1ec1u khi do b\u1ead\u043f c\u00f4\u043fg vi\u1ec7c \u043f\u00ea\u043f m\u00ec\u043fh c\u00f2\u043f \u043f\u1ea5u 1 l\u1ea7\u043f \u0103\u043f cho m\u1ea5y \u043fg\u00e0y l\u00e0 chuy\u1ec7\u043f b\u00ec\u043fh th\u01b0\u1edd\u043fg \u1ea5y ch\u1ee9. Th\u1ebf \u043fh\u01b0\u043fg ai c\u00f3 th\u00f3i que\u043f gi\u1ed1\u043fg m\u00ec\u043fh th\u00ec t\u1ed1t \u043fh\u1ea5t \u043f\u00ea\u043f thay \u0111\u1ed5i […]<\/p>\n","protected":false},"author":1,"featured_media":32533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/32464"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=32464"}],"version-history":[{"count":3,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/32464\/revisions"}],"predecessor-version":[{"id":32535,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/32464\/revisions\/32535"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/32533"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=32464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=32464"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=32464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}