{"id":33662,"date":"2024-08-14T09:44:41","date_gmt":"2024-08-14T02:44:41","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=33662"},"modified":"2025-11-23T11:27:11","modified_gmt":"2025-11-23T04:27:11","slug":"cay-dai-bi-chua-benh-gi-dac-diem-cong-dung-va-cac-bai-thuoc-chua-benh","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/33662\/","title":{"rendered":"C\u00e2y \u0111\u1ea1i bi ch\u1eefa b\u1ec7nh g\u00ec? \u0110\u1eb7c \u0111i\u1ec3m, c\u00f4ng d\u1ee5ng v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh"},"content":{"rendered":"<p>C\u00e2y \u0111\u1ea1i bi l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u1edbi nhi\u1ec1u d\u01b0\u1ee3c t\u00ednh t\u1ed1t, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa c\u1ea3m c\u00fam, \u0111au b\u1ee5ng, vi\u00eam h\u1ecdng\u2026<br \/>\n\u0110\u1ec3 s\u1eed d\u1ee5ng an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m, c\u00f4ng d\u1ee5ng c\u1ee7a lo\u00e0i c\u00e2y n\u00e0y ngay trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/p>\n<p>C\u00e2y \u0111\u1ea1i bi: \u0110\u1eb7c \u0111i\u1ec3m, c\u00f4ng d\u1ee5ng v\u00e0 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh hi\u1ec7u qu\u1ea3<\/p>\n<p>C\u00e2y \u0111\u1ea1i bi l\u00e0 c\u00e2y g\u00ec?<\/p>\n<p>T\u00ean g\u1ecdi kh\u00e1c: C\u00e2y c\u00fac t\u1ea7n, t\u1eeb bi xanh, \u0111\u1ea1i ng\u1ea3i, mai hoa n\u00e3o, mai phi\u1ebfn, ng\u1ea3i n\u1ea1p h\u01b0\u01a1ng, mai hoa b\u0103ng phi\u1ebfn, long n\u00e3o h\u01b0\u01a1ng.<br \/>\nT\u00ean khoa h\u1ecdc: Blumea balsamifera<br \/>\nH\u1ecd: C\u00fac (Asteraceae)<br \/>\nThu\u1ed9c: Chi \u0111\u1ea1i bi (Blumea)<\/p>\n<p><<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1e\/1\/16\/1f33f.png\" alt=\"\ud83c\udf3f\" width=\"16\" height=\"16\" \/><\/span>\u00a0T\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 \u0111\u1ea1i bi \u0111\u1ed1i v\u1edbi x\u01b0\u01a1ng kh\u1edbp<\n1. Gi\u1ea3m \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, \u0111au l\u01b0ng, m\u1ecfi g\u1ed1i.\n\u2192 Tinh d\u1ea7u trong l\u00e1 gi\u00fap k\u00edch th\u00edch l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, l\u00e0m \u1ea5m kh\u1edbp, gi\u1ea3m c\u1ee9ng kh\u1edbp.\n2. Ch\u1ed1ng vi\u00eam, ti\u00eau s\u01b0ng.<\/div>\n<p>\u2192 D\u00f9ng cho bong g\u00e2n, s\u01b0ng kh\u1edbp, b\u1ea7m t\u00edm<br \/>\n3. Gi\u00fap th\u01b0 gi\u00e3n c\u01a1, gi\u1ea3m co c\u1ee9ng<br \/>\n\u2192 Th\u01b0\u1eddng k\u1ebft h\u1ee3p v\u1edbi ng\u1ea3i c\u1ee9u ho\u1eb7c g\u1eebng \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3.<\/p><\/div>\n<p><\n><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t72\/1\/16\/1f538.png\" alt=\"\ud83d\udd38\" width=\"16\" height=\"16\" \/><\/span>\u00a0C\u00e1ch l\u00e0m thu\u1ed1c \u0111\u1eafp l\u00e1 \u0111\u1ea1i bi<br \/>\n<Nguy\u00ean li\u1ec7u:\n\u2022 L\u00e1 \u0111\u1ea1i bi t\u01b0\u01a1i: kho\u1ea3ng 1 n\u1eafm (20\u201330 l\u00e1).\n Mu\u1ed1i h\u1ea1t: 1 mu\u1ed7ng canh.\n\u2022 G\u1eebng t\u01b0\u01a1i ho\u1eb7c ng\u1ea3i c\u1ee9u (tu\u1ef3 ch\u1ecdn, t\u0103ng hi\u1ec7u qu\u1ea3 l\u00e0m \u1ea5m).\n\n>C\u00e1ch th\u1ef1c hi\u1ec7n:<br \/>\n1. R\u1eeda s\u1ea1ch l\u00e1 \u0111\u1ea1i bi (v\u00e0 g\u1eebng, ng\u1ea3i c\u1ee9u n\u1ebfu c\u00f3).<br \/>\n&#8220;3. Cho h\u1ed7n h\u1ee3p l\u00ean ch\u1ea3o, rang n\u00f3ng c\u00f9ng mu\u1ed1i cho \u1ea5m \u0111\u1ec1u (kh\u00f4ng n\u00ean qu\u00e1 n\u00f3ng g\u00e2y b\u1ecfng da).<\/div>\n<p><4. B\u1ecdc h\u1ed7n h\u1ee3p trong kh\u0103n m\u1ecfng ho\u1eb7c g\u1ea1c s\u1ea1ch.<\/div>\n<p>5. \u0110\u1eafp l\u00ean v\u00f9ng kh\u1edbp \u0111au (\u0111\u1ea7u g\u1ed1i, vai, l\u01b0ng\u2026) trong 15\u201320 ph\u00fat.<br \/>\n>6. M\u1ed7i ng\u00e0y l\u00e0m 1\u20132 l\u1ea7n, \u0111\u1eb7c bi\u1ec7t bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi ng\u1ee7.<br \/>\n<span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdc\/1\/16\/26a0.png\" alt=\"\u26a0\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0L\u01b0u \u00fd<br \/>\n>\u2022 Kh\u00f4ng \u0111\u1eafp l\u00ean v\u1ebft th\u01b0\u01a1ng h\u1edf ho\u1eb7c v\u00f9ng da b\u1ecb vi\u00eam, tr\u1ea7y x\u01b0\u1edbc.<br \/>\n\u2022 N\u1ebfu da m\u1eabn c\u1ea3m, n\u00ean th\u1eed tr\u01b0\u1edbc tr\u00ean c\u1ed5 tay.<br \/>\n\u2022 Ng\u01b0\u1eddi b\u1ecb vi\u00eam kh\u1edbp c\u1ea5p, s\u01b0ng n\u00f3ng \u0111\u1ecf nhi\u1ec1u n\u00ean tr\u00e1nh \u0111\u1eafp n\u00f3ng \u2013 ch\u1ec9 n\u00ean d\u00f9ng l\u00e1 gi\u00e3 s\u1ed1ng \u0111\u1eafp m\u00e1t.<br \/>\n\u2022 Duy tr\u00ec \u0111\u1ec1u 5\u20137 ng\u00e0y s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 gi\u1ea3m \u0111au r\u00f5 r\u1ec7t.<\/p>\n<p>\u0110\u1eb7c \u0111i\u1ec3m sinh th\u00e1i<\/p>\n<p>\u0110\u1ea1i bi l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y nh\u1ee1 v\u1edbi chi\u1ec1u cao trung b\u00ecnh t\u1eeb 1,5 &#8211; 2,5m. Th\u00e2n c\u00e2y c\u00f3 nhi\u1ec1u r\u00e3nh ch\u1ea1y d\u1ecdc v\u00e0 c\u00f3 l\u00f4ng bao ph\u1ee7 b\u00ean ngo\u00e0i, b\u00ean tr\u00ean ng\u1ecdn c\u00f3 nhi\u1ec1u c\u00e0nh.<br \/>\nL\u00e1 c\u00e2y \u0111\u1ea1i bi h\u00ecnh tr\u1ee9ng, nh\u1ecdn nh\u01b0ng h\u01a1i t\u00f9 \u1edf hai \u0111\u1ea7u, c\u00f3 chi\u1ec1u d\u00e0i kho\u1ea3ng 12cm v\u00e0 r\u1ed9ng 5cm. M\u1eb7t tr\u00ean l\u00e1 c\u00f3 l\u00f4ng, \u1edf ph\u1ea7n m\u00e9p l\u00e1 g\u1ea7n nh\u01b0 nguy\u00ean v\u00e0 x\u1ebb th\u00e0nh r\u0103ng c\u01b0a \u1edf ph\u00eda g\u1ed1c l\u00e1. M\u1ed7i l\u00e1 c\u00f3 kho\u1ea3ng 2 &#8211; 6 th\u00f9y nh\u1ecf do b\u00ean d\u01b0\u1edbi phi\u1ebfn l\u00e1 b\u1ecb x\u1ebb qu\u00e1 s\u00e2u.<br \/>\nHoa \u0111\u1ea1i bi m\u1ecdc th\u00e0nh ch\u00f9y \u1edf \u0111\u1ea7u c\u00e0nh ho\u1eb7c k\u1ebd l\u00e1, c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb7c tr\u01b0ng. Tr\u00ean hoa c\u00f3 r\u1ea5t nhi\u1ec1u l\u00f4ng t\u01a1.<br \/>\nQu\u1ea3 b\u1ebf c\u00f3 2 c\u1ea1nh d\u00e0i kho\u1ea3ng ch\u1eebng 1mm, \u0111\u1ec9nh c\u00f3 mang ch\u00f9m l\u00f4ng.<\/p>\n<p>B\u1ed9 ph\u1eadn d\u00f9ng: L\u00e1 v\u00e0 r\u1ec5 c\u1ee7a c\u00e2y \u0111\u1ea1i bi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0 d\u01b0\u1ee3c li\u1ec7u.<\/p>\n<p>Hoa c\u00e2y \u0111\u1ea1i bi m\u1ecdc th\u00e0nh chu\u1ef3 \u1edf \u0111\u1ea7u c\u00e0nh c\u00f3 m\u00e0u v\u00e0ng \u0111\u1eb7c tr\u01b0ng<\/p>\n<p>Khu v\u1ef1c ph\u00e2n b\u1ed1<br \/>\nC\u00e2y \u0111\u1ea1i bi \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y nhi\u1ec1u \u1edf Trung Qu\u1ed1c v\u00e0 c\u00e1c n\u01b0\u1edbc nhi\u1ec7t \u0111\u1edbi Nam \u00c1, t\u1eeb \u1ea4n \u0110\u1ed9 \u0111\u1ebfn Malaysia, Philippin, Indonesia\u2026 \u1ede Vi\u1ec7t Nam, lo\u00e0i c\u00e2y n\u00e0y m\u1ecdc hoang \u1edf kh\u1eafp m\u1ecdi n\u01a1i t\u1ea1i v\u00f9ng \u0111\u1ed3ng b\u1eb1ng v\u00e0 trung du. Ch\u00fang th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n \u1edf b\u00ean \u0111\u01b0\u1eddng ho\u1eb7c tr\u00ean \u0111\u1ed3ng c\u1ecf.<\/p>\n<p>Thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn<br \/>\nC\u00e2y \u0111\u1ea1i bi \u0111\u01b0\u1ee3c thu h\u00e1i quanh n\u0103m, nh\u01b0ng ch\u1ee7 y\u1ebfu l\u00e0 v\u00e0o m\u00f9a h\u1ea1. Sau khi thu ho\u1ea1ch v\u1ec1, to\u00e0n b\u1ed9 th\u00e2n d\u01b0\u1ee3c li\u1ec7u c\u00f3 th\u1ec3 d\u00f9ng t\u01b0\u01a1i ho\u1eb7c s\u1ea5y (ph\u01a1i) kh\u00f4. Ngo\u00e0i ra, l\u00e1 non v\u00e0 b\u00fap r\u1eeda s\u1ea1ch v\u00e0 ch\u01b0ng c\u1ea5t. Sau \u0111\u00f3, cho th\u0103ng hoa th\u00e0nh Mai hoa b\u0103ng phi\u1ebfn (hay c\u00f2n g\u1ecdi v\u1edbi t\u00ean quen thu\u1ed9c l\u00e0 long n\u00e3o \u0111\u1ea1i bi).<\/p>\n<p>Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<br \/>\nTo\u00e0n b\u1ed9 c\u00e2y \u0111\u1ea1i bi c\u00f3 ch\u1ee9a tinh d\u1ea7u c\u00f9ng v\u1edbi c\u00e1c ho\u1ea1t ch\u1ea5t nh\u01b0 vitamin C, protit, lipit, xenluloza, caroten, Fe, anxi.<br \/>\nL\u00e1 c\u00e2y c\u00f3 ch\u1ee9a 0,2 &#8211; 1,8% tinh d\u1ea7u. Trong \u0111\u00f3, th\u00e0nh ph\u1ea7n ch\u1ee7 y\u1ebfu l\u00e0 D-borneol, cineol, limonen, acid myristic, acid palmitic, L-camphor v\u00e0 sesquiterpen alcol.<br \/>\nHoa \u0111\u1ea1i bi c\u00f3 th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 borneol &#8211; m\u1ed9t ch\u1ea5t c\u00f3 tinh th\u1ec3 \u00f3ng \u00e1nh v\u00e0 c\u00f3 m\u00e0u tr\u1eafng nh\u01b0 hoa mai.<\/p>\n<p>T\u00e1c d\u1ee5ng c\u00e2y \u0111\u1ea1i bi \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<br \/>\nTheo y h\u1ecdc c\u1ed5 truy\u1ec1n<br \/>\nC\u00e2y \u0111\u1ea1i bi c\u00f3 v\u1ecb cay \u0111\u1eafng, t\u00ednh m\u00e1t, m\u00f9i th\u01a1m n\u00f3ng, \u0111\u01b0\u1ee3c quy v\u00e0o hai kinh ph\u1ebf v\u00e0 th\u1eadn. Theo \u0110\u00f4ng y, c\u00f4ng d\u1ee5ng c\u00e2y \u0111\u1ea1i bi l\u00e0 tr\u1ecb c\u1ea3m s\u1ed1t, th\u1ea5p kh\u1edbp, \u0111au b\u1ee5ng kinh\u2026 Ngo\u00e0i ra, n\u00f3 c\u00f2n d\u00f9ng \u0111\u1ec3 ch\u1eefa ch\u1ea5n th\u01b0\u01a1ng, gh\u1ebb ng\u1ee9a, m\u1ee5n nh\u1ecdt ho\u1eb7c l\u00e0m thu\u1ed1c ng\u00e2m r\u01b0\u1ee3u \u0111\u1ec3 xoa b\u00f3p ch\u1ed7 \u0111au.<\/p>\n<p>Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i<br \/>\nC\u00e2y \u0111\u1ea1i bi c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u d\u01b0\u1ee3c l\u00fd hi\u1ec7n \u0111\u1ea1i cho th\u1ea5y, c\u00e2y \u0111\u1ea1i bi \u0111em l\u1ea1i m\u1ed9t s\u1ed1 \u1ee9ng d\u1ee5ng, bao g\u1ed3m:<br \/>\n\u0110i\u1ec1u tr\u1ecb c\u1ea3m s\u1ed1t<br \/>\nL\u00e1 \u0111\u1ea1i bi \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m s\u1ed1t, c\u1ea3m l\u1ea1nh v\u00e0 k\u00edch th\u00edch ti\u1ebft m\u1ed3 h\u00f4i hi\u1ec7u qu\u1ea3. Khi k\u1ebft h\u1ee3p v\u1edbi c\u00e1c lo\u1ea1i l\u00e1 kh\u00e1c nh\u01b0 l\u00e1 b\u01b0\u1edfi, l\u00e1 chanh, s\u1ea3, ch\u00fang c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u1ea3m s\u1ed1t.<br \/>\nH\u1ea1 huy\u1ebft \u00e1p<br \/>\nC\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc tr\u00ean \u0111\u1ed9ng v\u1eadt \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng chi\u1ebft xu\u1ea5t t\u1eeb l\u00e1 c\u00e2y \u0111\u1ea1i bi c\u00f3 kh\u1ea3 n\u0103ng trong vi\u1ec7c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p. Chi\u1ebft xu\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c m\u00e1u, m\u1edf r\u1ed9ng c\u00e1c m\u1ea1ch m\u00e1u ngo\u1ea1i vi v\u00e0 l\u00e0m gi\u1ea3m ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh giao c\u1ea3m &#8211; h\u1ec7 th\u1ed1ng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p. Th\u1eadm ch\u00ed, khi ti\u00eam tr\u1ef1c ti\u1ebfp n\u01b0\u1edbc chi\u1ebft t\u1eeb l\u00e1 \u0111\u1ea1i bi v\u00e0o c\u01a1 th\u1ec3 chu\u1ed9t \u0111\u00e3 d\u1eabn \u0111\u1ebfn vi\u1ec7c tim co b\u00f3p y\u00eau v\u00e0 m\u1ea1ch m\u00e1u ngo\u1ea1i vi gi\u00e3n.<br \/>\nKh\u00e1ng histamin, kh\u00e1ng n\u1ea5m<br \/>\nL\u00e1 \u0111\u1ea1i bi s\u1edf h\u1eefu nhi\u1ec1u ho\u1ea1t ch\u1ea5t sinh h\u1ecdc qu\u00fd gi\u00e1, bao g\u1ed3m acid rosmatimic, nicotinflorin, astragalin v\u00e0 bauerenol. Nh\u1edd nh\u1eefng h\u1ee3p ch\u1ea5t n\u00e0y, l\u00e1 \u0111\u1ea1i bi c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m vi\u00eam nhi\u1ec5m, s\u1ed1t v\u00e0 \u0111au m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<br \/>\nB\u1ea3o v\u1ec7 gan<br \/>\nBlumeatin, m\u1ed9t h\u1ee3p ch\u1ea5t sesquiterpen lactone t\u1ef1 nhi\u00ean chi\u1ebft xu\u1ea5t t\u1eeb c\u00e2y \u0111\u1ea1i bi, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u \u0111\u1eb7c t\u00ednh sinh h\u1ecdc v\u00e0 d\u01b0\u1ee3c l\u00fd qu\u00fd gi\u00e1. Theo nghi\u00ean c\u1ee9u tr\u00ean chu\u1ed9t, blumeatin c\u00f3 trong l\u00e1 c\u00e2y \u0111\u1ea1i bi th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 gan hi\u1ec7u qu\u1ea3 tr\u01b0\u1edbc t\u00e1c h\u1ea1i c\u1ee7a c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i nh\u01b0 CCI4 v\u00e0 thioacetamide.<br \/>\nKh\u1ea3 n\u0103ng ch\u1ed1ng ung th\u01b0<br \/>\nTheo c\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc, l\u00e1 \u0111\u1ea1i bi ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng cao c\u00e1c h\u1ee3p ch\u1ea5t sesquiterpen lactone. \u0110\u00e2y l\u00e0 nh\u00f3m ch\u1ea5t c\u00f3 ho\u1ea1t t\u00ednh sinh h\u1ecdc m\u1ea1nh m\u1ebd, \u0111\u01b0\u1ee3c ch\u1ee9ng minh c\u00f3 kh\u1ea3 n\u0103ng \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n, g\u00e2y ch\u1ebft t\u1ebf b\u00e0o ung th\u01b0 v\u00e0 gi\u1ea3m nguy c\u01a1 di c\u0103n.<\/p>\n<p>C\u00e1ch d\u00f9ng &#8211; Li\u1ec1u d\u00f9ng<br \/>\nC\u00e2y \u0111\u1ea1i bi c\u00f3 th\u1ec3 d\u00f9ng t\u01b0\u01a1i ho\u1eb7c ph\u01a1i kh\u00f4 \u0111\u1ec3 s\u1eafc l\u1ea5y thu\u1ed1c u\u1ed1ng hay n\u1ea5u th\u00e0nh cao. H\u01a1n n\u1eefa, n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ng\u00e2m v\u1edbi r\u01b0\u1ee3u \u0111\u1eafp ngo\u00e0i da.<br \/>\nTheo chuy\u00ean gia khuy\u1ebfn c\u00e1o, \u0111\u1ea1i bi ch\u1ec9 n\u00ean d\u00f9ng 6 &#8211; 12g l\u00e1, 15 &#8211; 30g r\u1ec5 m\u1ed7i ng\u00e0y.<\/p>\n<p>C\u00e2y \u0111\u1ea1i bi ch\u1eefa b\u1ec7nh g\u00ec?<br \/>\nCh\u1eefa c\u1ea3m s\u1ed1t<br \/>\nNguy\u00ean li\u1ec7u: L\u00e1 \u0111\u1ea1i bi, l\u00e1 b\u01b0\u1edfi, l\u00e1 chanh, l\u00e1 s\u1ea3 m\u1ed7i th\u1ee9 m\u1ed9t n\u1eafm.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>\u0110em l\u00e1 \u0111i r\u1eeda s\u1ea1ch r\u1ed3i cho h\u1ebft v\u00e0o n\u1ed3i \u0111un s\u00f4i.<br \/>\n\u0110\u1ec3 n\u1ed3i n\u01b0\u1edbc tr\u01b0\u1edbc m\u1eb7t, tr\u00f9m ch\u0103n v\u00e0 l\u1ea5y \u0111\u00f4i \u0111\u0169a khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 h\u01a1i n\u01b0\u1edbc b\u1ed1c l\u00ean cho ra m\u1ed3 h\u00f4i.<br \/>\nX\u00f4ng h\u01a1i t\u1eeb 2 &#8211; 3 l\u1ea7n\/ tu\u1ea7n \u0111\u1ebfn khi kh\u1ecfi h\u1eb3n c\u1ea3m c\u00fam.<\/p>\n<p>Ngo\u00e0i c\u00e1ch tr\u00ean, b\u1ea1n c\u00f3 th\u1ec3 l\u1ea5y 1 n\u1eafm l\u00e1 \u0111\u1ea1i bi t\u01b0\u01a1i, 1 n\u1eafm l\u00e1 ng\u1ea3i c\u1ee9u t\u01b0\u01a1i, 1 n\u1eafm c\u00e1m g\u1ea1o tr\u1ed9n \u0111\u1ec1u r\u1ed3i rang tr\u00ean ch\u1ea3o. Khi h\u1ed7n h\u1ee3p n\u00f3ng gi\u00e0, \u0111\u1ed5 ra 1 mi\u1ebfng v\u1ea3i ch\u01b0\u1eddm n\u00f3ng kh\u1eafp ng\u01b0\u1eddi \u0111\u1ec3 gi\u1ea3i c\u1ea3m.<\/p>\n<p>Ch\u1eefa ho<br \/>\nNguy\u00ean li\u1ec7u: 200g l\u00e1 \u0111\u1ea1i bi, 50g l\u00e1 chanh, 100g r\u1ec5 c\u00e0 gai leo, 100g r\u1ec5 th\u1ee7y x\u01b0\u01a1ng b\u1ed3, 100g c\u1ee7 s\u1ea3, 50g tr\u1ea7n b\u00ec.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>L\u1ea5y t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u \u0111em ph\u01a1i kh\u00f4.<br \/>\nC\u1eaft nh\u1ecf n\u1ea5u v\u1edbi n\u01b0\u1edbc 2 l\u1ea7n \u0111\u1ec3 thu \u0111\u01b0\u1ee3c 700ml n\u01b0\u1edbc.<br \/>\nL\u1ecdc l\u1ea5y n\u01b0\u1edbc c\u1ed1t r\u1ed3i th\u00eam 300ml xi r\u00f4 \u0111\u1ec3 \u0111\u01b0\u1ee3c 1 l\u00edt cao.<br \/>\nM\u1ed7i ng\u00e0y duy tr\u00ec u\u1ed1ng 2 l\u1ea7n, m\u1ed7i l\u1ea7n 40ml.<\/p>\n<p>Ch\u1eefa vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p<br \/>\nNguy\u00ean li\u1ec7u: 30g r\u1ec5 \u0111\u1ea1i bi, 30g k\u00ea huy\u1ebft \u0111\u1eb1ng.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>D\u00f9ng d\u01b0\u1ee3c li\u1ec7u \u0111em s\u1eafc th\u00e0nh n\u01b0\u1edbc u\u1ed1ng.<br \/>\nNgo\u00e0i ra c\u00f3 th\u1ec3 d\u00f9ng ng\u00e2m th\u00e0nh r\u01b0\u1ee3u.<\/p>\n<p>Tr\u1ecb gai c\u1ed9t s\u1ed1ng, \u0111au nh\u1ee9c x\u01b0\u01a1ng<br \/>\nNguy\u00ean li\u1ec7u: 1 n\u1eafm l\u00e1 \u0111\u1ea1i bi.<\/p>\n<p>B\u00e0i thu\u1ed1c t\u1eeb c\u00e2y \u0111\u1ea1i bi ch\u1eefa x\u01b0\u01a1ng kh\u1edbp<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>R\u1eeda s\u1ea1ch l\u00e1 \u0111\u1ea1i bi v\u1edbi n\u01b0\u1edbc mu\u1ed1i.<br \/>\nTr\u1ed9n d\u01b0\u1ee3c li\u1ec7u v\u1edbi m\u1ed9t \u00edt r\u01b0\u1ee3u vang r\u1ed3i sao tr\u00ean ch\u1ea3o l\u1eeda.<br \/>\nCho d\u01b0\u1ee3c li\u1ec7u v\u00e0o t\u00fai v\u1ea3i v\u00e0 ch\u01b0\u1eddm v\u00e0o v\u1ecb tr\u00ed \u0111au nh\u1ee9c.<\/p>\n<p>\u0110i\u1ec1u tr\u1ecb th\u1ea5p kh\u1edbp<br \/>\nNguy\u00ean li\u1ec7u: 20g th\u00e2n v\u00e0 r\u1ec5 c\u00e2y \u0111\u1ea1i bi, 20g thi\u00ean ni\u00ean ki\u1ec7n, 20g b\u1ea1ch ch\u1ec9, 20g k\u00e9 \u0111\u1ea7u ng\u1ef1a.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>Cho t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u v\u00e0o \u1ea5m.<br \/>\nS\u1eafc c\u00f9ng 1 l\u00edt n\u01b0\u1edbc trong v\u00f2ng 30 ph\u00fat.<br \/>\n\u0110un \u0111\u1ebfn khi n\u01b0\u1edbc trong \u1ea5m c\u1ea1n c\u00f2n \u00bd th\u00ec t\u1eaft b\u1ebfp.<br \/>\n\u0110\u1ec3 ngu\u1ed9i v\u00e0 u\u1ed1ng trong ng\u00e0y.<\/p>\n<p>Ch\u1eefa \u0111au b\u1ee5ng kinh<br \/>\nNguy\u00ean li\u1ec7u: 30g r\u1ec5 \u0111\u1ea1i bi, 15g \u00edch m\u1eabu.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n: S\u1eafc d\u01b0\u1ee3c li\u1ec7u th\u00e0nh n\u01b0\u1edbc u\u1ed1ng.<\/p>\n<p>\u0110i\u1ec1u tr\u1ecb l\u1edf ng\u1ee9a, s\u01b0ng \u0111au<br \/>\nNguy\u00ean li\u1ec7u: L\u00e1 \u0111\u1ea1i bi<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>L\u1ea5y l\u00e1 \u0111\u1ea1i bi r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i.<br \/>\nCho h\u1ebft d\u01b0\u1ee3c li\u1ec7u v\u00e0o n\u1ed3i c\u00f9ng v\u1edbi 1 l\u00edt n\u01b0\u1edbc.<br \/>\nN\u1ea5u v\u00e0 ng\u00e2m r\u1eeda v\u00f9ng b\u1ecb \u0111au.<br \/>\nK\u1ebft h\u1ee3p gi\u00e3 n\u00e1t l\u00e1 d\u01b0\u1ee3c li\u1ec7u r\u1ed3i \u0111\u1eafp l\u00ean ch\u1ed7 \u0111au.<\/p>\n<p>\u0110i\u1ec1u tr\u1ecb b\u1ec7nh gh\u1ebb<br \/>\nNguy\u00ean li\u1ec7u: 10g l\u00e1 \u0111\u1ea1i bi, 10g l\u00e1 h\u1ed3ng b\u00ec d\u1ea1i.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>L\u1ea5y l\u00e1 d\u01b0\u1ee3c li\u1ec7u \u0111em r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i.<br \/>\nSau \u0111\u00f3 cho v\u00e0o c\u1ed1i v\u00e0 gi\u00e3 n\u00e1t.<br \/>\nL\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc c\u1ed1t v\u00e0 b\u1ecf b\u00e3.<br \/>\nD\u00f9ng t\u0103m b\u00f4ng th\u1ea5m n\u01b0\u1edbc c\u1ed1t v\u00e0 b\u00f4i v\u00e0o ch\u1ed7 \u0111au.<\/p>\n<p>\u0110i\u1ec1u tr\u1ecb b\u00ed ti\u1ec3u<br \/>\nNguy\u00ean li\u1ec7u: 100g l\u00e1 \u0111\u1ea1i bi t\u01b0\u01a1i, 40g l\u00e1 \u0111\u1ea1i bi kh\u00f4.<br \/>\nC\u00e1ch th\u1ef1c hi\u1ec7n:<\/p>\n<p>\u0110em d\u01b0\u1ee3c li\u1ec7u r\u1eeda s\u1ea1ch v\u00e0 ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i.<br \/>\nCho h\u1ebft v\u00e0o n\u1ed3i c\u00f9ng 800ml n\u01b0\u1edbc.<br \/>\n\u0110un trong v\u00f2ng 20 ph\u00fat cho \u0111\u1ebfn khi n\u01b0\u1edbc trong \u1ea5m c\u00f2n 500ml.<br \/>\n\u0110\u1ec3 ngu\u1ed9i v\u00e0 u\u1ed1ng trong ng\u00e0y.<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f4ng tin v\u1ec1 c\u00e2y \u0111\u1ea1i bi v\u00e0 c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb lo\u00e0i c\u00e2y n\u00e0y. Tuy nhi\u00ean, n\u1ed9i dung trong b\u00e0i vi\u1ebft ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o. V\u00ec v\u1eady, tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng d\u01b0\u1ee3c li\u1ec7u, n\u00ean h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n chi ti\u1ebft v\u1ec1 c\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng sao cho ph\u00f9 h\u1ee3p b\u1ea1n nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2y \u0111\u1ea1i bi l\u00e0 m\u1ed9t trong nh\u1eefng lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c v\u1edbi nhi\u1ec1u d\u01b0\u1ee3c t\u00ednh t\u1ed1t, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa c\u1ea3m c\u00fam, \u0111au b\u1ee5ng, vi\u00eam h\u1ecdng\u2026 \u0110\u1ec3 s\u1eed d\u1ee5ng an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3, ch\u00fang ta h\u00e3y c\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 \u0111\u1eb7c \u0111i\u1ec3m, c\u00f4ng d\u1ee5ng c\u1ee7a lo\u00e0i c\u00e2y n\u00e0y ngay trong b\u00e0i [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":43757,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/33662"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=33662"}],"version-history":[{"count":6,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/33662\/revisions"}],"predecessor-version":[{"id":49130,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/33662\/revisions\/49130"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/43757"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=33662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=33662"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=33662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}