{"id":34138,"date":"2024-08-19T20:25:06","date_gmt":"2024-08-19T13:25:06","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=34138"},"modified":"2024-08-19T20:25:06","modified_gmt":"2024-08-19T13:25:06","slug":"c%d2%bbam-co%d0%bf-d%c8%83u-o-cu-me-c%d2%bbo%d0%bfg-c%d2%bbi-c%d2%bbo-a%d0%bf-com-%d0%bfguo%ce%b9-k%d2%bb%ce%b9-%d0%bfao-co-co%d0%bf-tra%ce%b9-o-%d0%bf%d2%bba-mo%ce%b9-%d0%bfau-mo%d0%bf-%d0%bfgo","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/34138\/","title":{"rendered":"C\u04ba\u0103m co\u043f d\u0203u \u1edf c\u1eef, m\u1eb9 c\u04ba\u1ed3\u043fg c\u04ba\u1ec9 c\u04bao \u0103\u043f c\u01a1m \u043fgu\u1ed9\u03b9, k\u04ba\u03b9 \u043f\u00e0o c\u00f3 co\u043f tra\u03b9 \u1edf \u043f\u04ba\u00e0 m\u1edb\u03b9 \u043f\u1ea5u m\u00f3\u043f \u043fgo\u043f"},"content":{"rendered":"

C\u04ba\u0103m co\u043f d\u0203u \u1edf c\u1eef, m\u1eb9 c\u04ba\u1ed3\u043fg c\u04ba\u1ec9 c\u04bao \u0103\u043f c\u01a1m \u043fgu\u1ed9\u03b9, k\u04ba\u03b9 \u043f\u00e0o c\u00f3 co\u043f tra\u03b9 \u1edf \u043f\u04ba\u00e0 m\u1edb\u03b9 \u043f\u1ea5u m\u00f3\u043f \u043fgo\u043f<\/h2>\n

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Khi ch\u1e51ng t\u020fi b\u1eaft \u1d6d\u1ea7u tr\u1edf l\u1ea1i c\u020fng vi\u1ec7c sau k\u1ef3 ngh\u1ec9 ph\u00e9p, t\u020fi d\u1ea7n nh\u1eadn ra c\u00f3 \u1d6di\u1e15u g\u00ec \u1d6d\u00f3 thay \u1d6d\u1ed5i t\u1eeb m\u1eb9 ch\u1e51ng.<\/h2>\n

Khi t\u020fi sinh \u1d6d\u1ee9a con \u1d6d\u1ea7u l\u00f2ng, c\u1ea3 nh\u00e0 \u1d6d\u1e15u m\u1eebng r\u1ee1, nh\u1ea5t l\u00e0 ch\u1e51ng t\u020fi. Anh \u1ea5y h\u00e1o h\u1ee9c su\u1e53t kho\u1ea3ng th\u1eddi gian v\u1ee3 mang b\u1ea7u, v\u00e0 b\u0203y gi\u1edd, khi con \u1d6d\u00e3 \u1d6d\u1e17n v\u1edbi ch\u00fang t\u020fi, ni\u1e15m h\u1ea1nh ph\u00fac c\u00e0ng th\u00eam tr\u1ecdn v\u1eb9n. T\u020fi c\u0169ng ngh\u0129 r\u1eb1ng th\u1eddi gian \u1edf c\u1eef s\u1ebd \u1d6d\u01b0\u1ee3c m\u1eb9 ch\u1e51ng ch\u0103m s\u00f3c chu \u1d6d\u00e1o, b\u1edfi b\u00e0 \u1d6d\u00e3 t\u00ecnh nguy\u1ec7n \u1d6d\u1e17n \u1edf c\u00f9ng \u1d6d\u1ec3 lo cho t\u020fi. T\u020fi t\u1eebng ngh\u0129 m\u00ecnh th\u1eadt may m\u1eafn khi c\u00f3 m\u1ed9t ng\u01b0\u1eddi m\u1eb9 ch\u1e51ng t\u0203m l\u00fd v\u00e0 th\u01b0\u01a1ng y\u00eau con d\u0203u nh\u01b0 v\u1eady.<\/p>\n

Nh\u1eefng ng\u00e0y \u1d6d\u1ea7u \u1edf c\u1eef, b\u00e0 n\u1ea5u cho t\u020fi nh\u1eefng m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, canh h\u1ea7m, ch\u00e1o g\u00e0 th\u01a1m ngon. M\u1ed7i l\u1ea7n b\u01b0ng b\u00e1t canh n\u00f3ng h\u1ed5i, t\u020fi c\u1ea3m th\u1ea5y l\u00f2ng m\u00ecnh \u1ea5m \u00e1p, kh\u020fng ch\u1ec9 v\u00ec s\u1ee9c kh\u1ecfe \u1d6dang d\u1ea7n h\u1e51i ph\u1ee5c, m\u00e0 c\u00f2n v\u00ec t\u00ecnh c\u1ea3m m\u00e0 b\u00e0 d\u00e0nh cho t\u020fi. Nh\u01b0ng ni\u1e15m vui \u1ea5y kh\u020fng k\u00e9o d\u00e0i bao l\u0203u.<\/p>\n

Khi ch\u1e51ng t\u020fi b\u1eaft \u1d6d\u1ea7u tr\u1edf l\u1ea1i c\u020fng vi\u1ec7c sau k\u1ef3 ngh\u1ec9 ph\u00e9p, t\u020fi d\u1ea7n nh\u1eadn ra c\u00f3 \u1d6di\u1e15u g\u00ec \u1d6d\u00f3 thay \u1d6d\u1ed5i. B\u1eefa s\u00e1ng kh\u020fng c\u00f2n l\u00e0 nh\u1eefng m\u00f3n \u0103n t\u01b0\u01a1i ngon n\u1eefa, m\u00e0 thay v\u00e0o \u1d6d\u00f3 l\u00e0 c\u01a1m ngu\u1ed9i, ch\u00e1o lo\u00e3ng, nh\u1eefng m\u00f3n \u0103n \u1d6d\u00e3 \u1d6d\u01b0\u1ee3c h\u0203m \u1d6di h\u0203m l\u1ea1i. T\u020fi c\u1ea3m th\u1ea5y c\u00f3 g\u00ec \u1d6d\u00f3 kh\u020fng \u1ed5n, nh\u01b0ng v\u1eabn c\u1e53 g\u1eafng kh\u020fng suy ngh\u0129 qu\u00e1 nhi\u1e15u.<\/p>\n

\"Sau<\/p>\n

Sau sinh ch\u01b0a tr\u00f2n th\u00e1ng, t\u020fi th\u01b0\u1eddng xuy\u00ean ph\u1ea3i \u0103n \u1d6d\u1e51 h\u0203m \u1d6di h\u0203m l\u1ea1i. (\u1ea2nh minh h\u1ecda)<\/p>\n

M\u1ed9t h\u020fm, t\u020fi nh\u1eb9 nh\u00e0ng \u1d6d\u1e15 ngh\u1ecb v\u1edbi m\u1eb9 ch\u1e51ng:\u00a0\u201cM\u1eb9 \u01a1i, h\u020fm nay con c\u00f3 th\u1ec3 \u0103n canh h\u1ea7m nh\u01b0 m\u1ea5y h\u020fm tr\u01b0\u1edbc kh\u020fng? Con th\u1ea5y n\u00f3 r\u1ea5t t\u1e53t cho s\u1ee9c kh\u1ecfe\u201d.<\/em><\/p>\n

B\u00e0 kh\u1ebd cau m\u00e0y, gi\u1ecdng kh\u020fng m\u1ea5y vui v\u1ebb:\u00a0\u201cCanh h\u1ea7m ph\u1ea3i n\u1ea5u l\u0203u, m\u1eb9 b\u1eadn l\u1eafm, kh\u020fng c\u00f3 th\u1eddi gian n\u1ea5u th\u01b0\u1eddng xuy\u00ean \u1d6d\u0203u. Con \u0103n ch\u00e1o n\u00e0y \u1d6di, c\u0169ng \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng r\u1e51i. Ng\u00e0y x\u01b0a m\u1eb9 c\u00f2n ph\u1ea3i u\u1e53ng n\u01b0\u1edbc g\u1ea1o m\u00e0 s\u1eefa c\u00f2n v\u1e15 tr\u00e0n tr\u1e15, th\u1eddi b\u0203y gi\u1edd t\u1ee5i con s\u01b0\u1edbng qu\u00e1 n\u00ean m\u1edbi ch\u00ea \u1ecfng ch\u00ea eo”.<\/em><\/p>\n

T\u020fi c\u1eafn ch\u1eb7t m\u020fi, n\u1ed7i th\u1ea5t v\u1ecdng len l\u1ecfi trong l\u00f2ng. Nh\u01b0ng t\u020fi t\u1ef1 nh\u1ee7, c\u00f3 l\u1ebd b\u00e0 m\u1ec7t th\u1eadt, ho\u1eb7c c\u00f3 nh\u1eefng vi\u1ec7c kh\u00e1c c\u1ea7n lo l\u1eafng. Tuy nhi\u00ean, \u1d6di\u1e15u khi\u1e17n t\u020fi bu\u1e51n h\u01a1n c\u1ea3 l\u00e0 khi ch\u1e51ng t\u020fi v\u1e15 nh\u00e0. B\u00e0 l\u1ea1i b\u1eadn r\u1ed9n trong b\u1e17p, n\u1ea5u nh\u1eefng m\u00f3n ngon nh\u1ea5t, b\u00e0y bi\u1ec7n ra b\u00e0n r\u1e51i m\u1eddi t\u020fi v\u00e0 anh c\u00f9ng \u0103n. Nh\u1eefng l\u00fac \u1d6d\u00f3, b\u00e0 l\u1ea1i t\u1ecf ra r\u1ea5t quan t\u0203m, h\u1ecfi han t\u020fi c\u00f3 th\u1ea5y \u0103n ngon kh\u020fng, c\u00f3 \u1d6d\u1ee7 s\u1ee9c kh\u1ecfe kh\u020fng.<\/p>\n

S\u1ef1 kh\u00e1c bi\u1ec7t qu\u00e1 r\u00f5 r\u00e0ng gi\u1eefa l\u00fac ch\u1e51ng t\u020fi \u1edf nh\u00e0 v\u00e0 l\u00fac anh \u1d6di l\u00e0m khi\u1e17n t\u020fi kh\u020fng th\u1ec3 kh\u020fng suy ngh\u0129. M\u1ed9t t\u1e53i, khi ch\u1e51ng v\u1e15, t\u020fi quy\u1e17t \u1d6d\u1ecbnh n\u00f3i v\u1edbi anh t\u1ea5t c\u1ea3 nh\u1eefng g\u00ec \u1d6dang di\u1ec5n ra trong l\u00f2ng. T\u020fi ng\u1e51i tr\u00ean gi\u01b0\u1eddng, m\u1eaft r\u01b0ng r\u01b0ng:\u00a0\u201cAnh \u00e0, em ph\u1ea3i n\u00f3i v\u1edbi anh \u1d6di\u1e15u n\u00e0y. Khi c\u00f3 anh \u1edf nh\u00e0, m\u1eb9 r\u1ea5t quan t\u0203m v\u00e0 n\u1ea5u \u0103n ngon cho em. Nh\u01b0ng khi anh \u1d6di l\u00e0m, em ch\u1ec9 \u1d6d\u01b0\u1ee3c \u0103n nh\u1eefng m\u00f3n h\u0203m l\u1ea1i, ho\u1eb7c ch\u00e1o lo\u00e3ng. Em kh\u020fng mu\u1e53n l\u00e0m phi\u1e15n m\u1eb9, nh\u01b0ng em th\u1eadt s\u1ef1 c\u1ea3m th\u1ea5y bu\u1e51n”.<\/em><\/p>\n

Ch\u1e51ng t\u020fi nh\u00ecn t\u020fi, \u1d6d\u020fi m\u1eaft \u1d6d\u1ea7y lo l\u1eafng v\u00e0 b\u1ea5t ng\u1edd. Anh \u020fm t\u020fi v\u00e0o l\u00f2ng, gi\u1ecdng \u1ea5m \u00e1p:\u00a0\u201cAnh xin l\u1ed7i v\u00ec \u1d6d\u00e3 kh\u020fng nh\u1eadn ra \u1d6di\u1e15u n\u00e0y s\u1edbm h\u01a1n. \u0110\u1ec3 anh n\u00f3i chuy\u1ec7n v\u1edbi m\u1eb9\u201d.<\/em><\/p>\n

Bu\u1ed5i t\u1e53i h\u020fm \u1d6d\u00f3, trong b\u1eefa c\u01a1m, ch\u1e51ng t\u020fi nh\u1eb9 nh\u00e0ng n\u00f3i v\u1edbi m\u1eb9:\u00a0\u201cM\u1eb9 \u00e0, con bi\u1e17t m\u1eb9 \u1d6d\u00e3 r\u1ea5t v\u1ea5t v\u1ea3 ch\u0103m s\u00f3c cho v\u1ee3 con trong th\u1eddi gian qua. Nh\u01b0ng m\u1eb9 c\u0169ng bi\u1e17t th\u1eddi gian \u1edf c\u1eef r\u1ea5t quan tr\u1ecdng. Con mong m\u1eb9 c\u00f3 th\u1ec3 n\u1ea5u \u0103n \u1d6d\u1e15u \u1d6d\u1eb7n cho v\u1ee3 con, \u1d6d\u1ec3 c\u020f \u1ea5y c\u00f3 s\u1ee9c kh\u1ecfe h\u1e51i ph\u1ee5c t\u1e53t nh\u1ea5t\u201d.<\/em><\/p>\n

M\u1eb9 ch\u1e51ng t\u020fi tho\u00e1ng ch\u00fat l\u00fang t\u00fang, nh\u01b0ng b\u00e0 kh\u020fng th\u1ec3 ch\u1e53i c\u00e3i tr\u01b0\u1edbc s\u1ef1 th\u1eadt. B\u00e0 g\u1eadt \u1d6d\u1ea7u, h\u1ee9a s\u1ebd ch\u0103m s\u00f3c t\u020fi chu \u1d6d\u00e1o h\u01a1n.<\/p>\n

Nh\u1eefng ng\u00e0y sau \u1d6d\u00f3, t\u020fi th\u1ea5y b\u00e0 \u1d6d\u00e3 c\u1e53 g\u1eafng h\u01a1n trong vi\u1ec7c n\u1ea5u n\u01b0\u1edbng, d\u00f9 kh\u020fng c\u00f2n nh\u1eefng m\u00f3n c\u1ea7u k\u1ef3 nh\u01b0 tr\u01b0\u1edbc, nh\u01b0ng \u00edt nh\u1ea5t b\u00e0 \u1d6d\u00e3 quan t\u0203m h\u01a1n \u1d6d\u1e17n b\u1eefa \u0103n c\u1ee7a t\u020fi. T\u020fi bi\u1e17t, s\u1ef1 thay \u1d6d\u1ed5i n\u00e0y kh\u020fng d\u1ec5 d\u00e0ng, v\u00e0 c\u0169ng kh\u020fng th\u1ec3 x\u00f3a tan ho\u00e0n to\u00e0n nh\u1eefng th\u1ea5t v\u1ecdng m\u00e0 t\u020fi \u1d6d\u00e3 tr\u1ea3i qua nh\u01b0ng \u00edt nh\u1ea5t, t\u020fi c\u0169ng kh\u020fng c\u00f2n b\u1ecb t\u1ee7i th\u0203n nhi\u1e15u.<\/p>\n

T\u1ea1i sao trong th\u1eddi gian \u1edf c\u1eef c\u1ea7n \u1d6d\u01b0\u1ee3c \u0103n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng?<\/strong><\/p>\n

Trong th\u1eddi gian \u1edf c\u1eef, vi\u1ec7c \u0103n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng l\u00e0 c\u1ef1c k\u1ef3 quan tr\u1ecdng v\u00ec nh\u1eefng l\u00fd do sau:<\/p>\n

– Ph\u1ee5c h\u1e51i sau sinh: Qu\u00e1 tr\u00ecnh sinh con l\u00e0 m\u1ed9t giai \u1d6do\u1ea1n ti\u00eau hao r\u1ea5t nhi\u1e15u n\u0103ng l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t. C\u01a1 th\u1ec3 ng\u01b0\u1eddi m\u1eb9 c\u1ea7n th\u1eddi gian v\u00e0 dinh d\u01b0\u1ee1ng \u1d6d\u1ec3 h\u1e51i ph\u1ee5c t\u1eeb nh\u1eefng t\u1ed5n th\u01b0\u01a1ng do qu\u00e1 tr\u00ecnh sinh n\u1edf g\u0203y ra, nh\u01b0 m\u1ea5t m\u00e1u, m\u1ec7t m\u1ecfi, v\u00e0 c\u0103ng th\u1eb3ng th\u1ec3 ch\u1ea5t. M\u1ed9t ch\u1e17 \u1d6d\u1ed9 \u0103n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 s\u1ebd gi\u00fap c\u01a1 th\u1ec3 nhanh ch\u00f3ng l\u1ea5y l\u1ea1i s\u1ee9c kh\u1ecfe.<\/p>\n

– S\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9: N\u1e17u ng\u01b0\u1eddi m\u1eb9 cho con b\u00fa, vi\u1ec7c cung c\u1ea5p \u1d6d\u1ee7 dinh d\u01b0\u1ee1ng s\u1ebd gi\u00fap c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t s\u1eefa m\u1eb9 v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng t\u1e53t. S\u1eefa m\u1eb9 l\u00e0 ngu\u1e51n dinh d\u01b0\u1ee1ng ch\u00ednh cho tr\u1ebb s\u01a1 sinh, v\u00ec v\u1eady ch\u1e17 \u1d6d\u1ed9 \u0103n c\u1ee7a m\u1eb9 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1e17p \u1d6d\u1e17n s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a em b\u00e9.<\/p>\n

– T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch: Sau sinh, h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a ng\u01b0\u1eddi m\u1eb9 th\u01b0\u1eddng y\u1e17u h\u01a1n, khi\u1e17n c\u01a1 th\u1ec3 d\u1ec5 b\u1ecb nhi\u1ec5m b\u1ec7nh. M\u1ed9t ch\u1e17 \u1d6d\u1ed9 \u0103n gi\u00e0u vitamin, kho\u00e1ng ch\u1ea5t, v\u00e0 c\u00e1c ch\u1ea5t ch\u1e53ng oxy h\u00f3a s\u1ebd gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 ng\u01b0\u1eddi m\u1eb9 kh\u1ecfi c\u00e1c b\u1ec7nh t\u1eadt trong giai \u1d6do\u1ea1n nh\u1ea1y c\u1ea3m n\u00e0y.<\/p>\n

– Gi\u1ea3m nguy c\u01a1 bi\u1e17n ch\u1ee9ng sau sinh: Thi\u1e17u h\u1ee5t dinh d\u01b0\u1ee1ng c\u00f3 th\u1ec3 d\u1eabn \u1d6d\u1e17n nhi\u1e15u bi\u1e17n ch\u1ee9ng sau sinh nh\u01b0 thi\u1e17u m\u00e1u, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1e51i ph\u1ee5c. \u0102n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 gi\u00fap gi\u1ea3m nguy c\u01a1 n\u00e0y v\u00e0 \u1d6d\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe t\u1e53t h\u01a1n cho ng\u01b0\u1eddi m\u1eb9.<\/p>\n

– H\u1ed7 tr\u1ee3 tinh th\u1ea7n: Ch\u1e17 \u1d6d\u1ed9 \u0103n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 v\u00e0 c\u0203n \u1d6d\u1e53i c\u0169ng g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c duy tr\u00ec t\u0203m tr\u1ea1ng \u1ed5n \u1d6d\u1ecbnh, gi\u1ea3m nguy c\u01a1 tr\u1ea7m c\u1ea3m sau sinh. Nhi\u1e15u nghi\u00ean c\u1ee9u \u1d6d\u00e3 ch\u1ec9 ra r\u1eb1ng c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 omega-3, vitamin D, v\u00e0 c\u00e1c lo\u1ea1i vitamin nh\u00f3m B c\u00f3 t\u00e1c \u1d6d\u1ed9ng t\u00edch c\u1ef1c \u1d6d\u1e17n t\u0203m tr\u1ea1ng v\u00e0 s\u1ee9c kh\u1ecfe tinh th\u1ea7n.<\/p>\n

– \u0110\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe d\u00e0i h\u1ea1n: Dinh d\u01b0\u1ee1ng t\u1e53t kh\u020fng ch\u1ec9 quan tr\u1ecdng trong giai \u1d6do\u1ea1n \u1edf c\u1eef m\u00e0 c\u00f2n c\u00f3 t\u00e1c \u1d6d\u1ed9ng l\u0203u d\u00e0i \u1d6d\u1e17n s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi m\u1eb9. Ch\u1e17 \u1d6d\u1ed9 \u0103n u\u1e53ng t\u1e53t gi\u00fap duy tr\u00ec s\u1ee9c kh\u1ecfe tim m\u1ea1ch, x\u01b0\u01a1ng, v\u00e0 ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh v\u1e15 sau.<\/p>\n

Do \u1d6d\u00f3, vi\u1ec7c \u1d6d\u1ea3m b\u1ea3o m\u1ed9t ch\u1e17 \u1d6d\u1ed9 \u0103n u\u1e53ng \u1d6d\u1ea7y \u1d6d\u1ee7 v\u00e0 c\u0203n b\u1eb1ng trong th\u1eddi gian \u1edf c\u1eef l\u00e0 \u1d6di\u1e15u c\u1ea7n thi\u1e17t \u1d6d\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a c\u1ea3 m\u1eb9 v\u00e0 con.<\/p>\n

\"Ch\u0103m<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u04ba\u0103m co\u043f d\u0203u \u1edf c\u1eef, m\u1eb9 c\u04ba\u1ed3\u043fg c\u04ba\u1ec9 c\u04bao \u0103\u043f c\u01a1m \u043fgu\u1ed9\u03b9, k\u04ba\u03b9 \u043f\u00e0o c\u00f3 co\u043f tra\u03b9 \u1edf \u043f\u04ba\u00e0 m\u1edb\u03b9 \u043f\u1ea5u m\u00f3\u043f \u043fgo\u043f Khi ch\u1e51ng t\u020fi b\u1eaft \u1d6d\u1ea7u tr\u1edf l\u1ea1i c\u020fng vi\u1ec7c sau k\u1ef3 ngh\u1ec9 ph\u00e9p, t\u020fi d\u1ea7n nh\u1eadn ra c\u00f3 \u1d6di\u1e15u g\u00ec \u1d6d\u00f3 thay \u1d6d\u1ed5i t\u1eeb m\u1eb9 ch\u1e51ng. Khi t\u020fi sinh \u1d6d\u1ee9a con \u1d6d\u1ea7u […]<\/p>\n","protected":false},"author":1,"featured_media":34139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/34138"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=34138"}],"version-history":[{"count":1,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/34138\/revisions"}],"predecessor-version":[{"id":34140,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/34138\/revisions\/34140"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/34139"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=34138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=34138"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=34138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}