{"id":39661,"date":"2024-12-05T09:41:21","date_gmt":"2024-12-05T02:41:21","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=39661"},"modified":"2024-12-05T09:41:21","modified_gmt":"2024-12-05T02:41:21","slug":"thu-qua-doc-la-50-nam-moi-ket-trai-mot-lan-o-viet-nam-quy-hon-vang","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/39661\/","title":{"rendered":"Th\u1ee9 qu\u1ea3 \u201c\u0111\u1ed9c l\u1ea1\u201d 50 n\u0103m m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n, \u1edf Vi\u1ec7t Nam \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/Thu-qua-doc-la-50-nam-moi-ket-trai-mot-lan-o-Viet-Nam-quy-hon-vang-696x870-1.jpg\" alt=\"\" \/><\/p>\n<p><strong>Lo\u1ea1i qu\u1ea3 qu\u00fd hi\u1ebfm n\u00e0y v\u1eeba c\u00f3 n\u00e9t gi\u1ed1ng qu\u1ea3 cau l\u1ea1i v\u1eeba gi\u1ed1ng m\u1ed9t t\u00e1o, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng h\u1ec1 bi\u1ebft t\u00ean nh\u01b0ng khi nh\u1eafc \u0111\u1ebfn gi\u00e1 b\u00e1n g\u1ea7n m\u1ed9t tri\u1ec7u\/qu\u1ea3, ai c\u0169ng cho\u00e1ng.<\/strong><\/p>\n<p>Tho\u1ea1t nh\u00ecn lo\u1ea1i qu\u1ea3 \u0111\u1ed9c \u0111\u00e1o n\u00e0y, \u1eaft h\u1eb3n \u00edt ai bi\u1ebft l\u00e0 qu\u1ea3 g\u00ec nh\u01b0ng khi n\u00f3i \u0111\u1ebfn t\u00ean ai c\u0169ng ng\u1ea1c nhi\u00ean. \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y m\u1ecdc tr\u00ean th\u00e2n c\u00e2y tre, v\u00ec v\u1eady m\u00e0 n\u00f3 c\u00f3 t\u00ean g\u1ecdi l\u00e0 qu\u1ea3 tre l\u00ea (l\u00ea tr\u00fac).<\/p>\n<p>C\u00f3 l\u1ebd r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft \u0111\u1ebfn s\u1ef1 t\u1ed3n t\u1ea1i c\u1ee7a lo\u1ea1i qu\u1ea3 d\u1ea1i n\u00e0y.\u00a0Lo\u1ea1i qu\u1ea3 \u0111\u1ed9c \u0111\u00e1o n\u00e0y c\u00f3 ph\u1ea7n v\u1ecf d\u00e0y v\u00e0 c\u1ee9ng nh\u01b0 v\u1ecf tre, ph\u1ea7n th\u1ecbt b\u00ean trong m\u00e0u xanh v\u00e0ng, kh\u00f4ng c\u00f3 h\u1ea1t v\u00e0 r\u1ea5t m\u1ecdng n\u01b0\u1edbc.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/loai-qua-doc-la-50-nam-moi-ket-trai-1-lan-o-viet-nam-quy-hon-vang-2.png\" alt=\"\u0110\u1eddi s\u1ed1ng - Th\u1ee9 qu\u1ea3 \u201c\u0111\u1ed9c l\u1ea1\u201d 50 n\u0103m m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n, \u1edf Vi\u1ec7t Nam \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d\" \/><\/p>\n<p>H\u00ecnh d\u00e1ng qu\u1ea3 tre r\u1ea5t \u0111\u1ed9c l\u1ea1, kh\u00f4ng ph\u1ea3i c\u0169ng c\u00f3 th\u1ec3 nh\u00ecn th\u1ea5y ngo\u00e0i th\u1ef1c t\u1ebf.<\/p>\n<p>L\u00fd do qu\u1ea3 tre thu\u1ed9c top \u0111\u1eaft nh\u1ea5t th\u1ebf gi\u1edbi l\u00e0 b\u1edfi r\u1ea5t hi\u1ebfm khi c\u00e2y c\u1ee7a n\u00f3 ra qu\u1ea3. \u0110i\u1ec1u \u0111\u1eb7c bi\u1ec7t nh\u1ea5t \u1edf lo\u1ea1i qu\u1ea3 n\u00e0y ch\u00ednh l\u00e0 50 n\u0103m ch\u00fang m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n. Qu\u1ea3 c\u00f3 v\u1ecf m\u00e0u xanh quen thu\u1ed9c c\u1ee7a c\u00e2y tre, h\u00ecnh tr\u00f2n v\u1edbi ph\u1ea7n ch\u00f3p nh\u1ecdn gi\u1ed1ng nh\u01b0 qu\u1ea3 \u0111\u00e0o. Sau khi ch\u00edn, qu\u1ea3 c\u0169ng kh\u00f4ng thay \u0111\u1ed5i nhi\u1ec1u v\u1ec1 h\u00ecnh d\u1ea1ng m\u00e0 ch\u1ec9 c\u00f3 k\u00edch c\u1ee1 l\u1edbn h\u01a1n m\u00e0 th\u00f4i (\u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 7cm). Nh\u00ecn b\u1ec1 ngo\u00e0i c\u1ee7a ch\u00fang r\u1ea5t b\u00ecnh th\u01b0\u1eddng nh\u01b0ng \u0111\u00e2y l\u1ea1i l\u00e0 1 lo\u1ea1i tr\u00e1i c\u00e2y \u0111\u1eaft \u0111\u1ecf. \u0110\u1eb7c bi\u1ec7t \u1edf Trung Qu\u1ed1c, nhi\u1ec1u \u201c\u0111\u1ea1i gia\u201d s\u0103n l\u00f9ng.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/loai-qua-doc-la-50-nam-moi-ket-trai-1-lan-o-viet-nam-quy-hon-vang-3.jpg\" alt=\"\u0110\u1eddi s\u1ed1ng - Th\u1ee9 qu\u1ea3 \u201c\u0111\u1ed9c l\u1ea1\u201d 50 n\u0103m m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n, \u1edf Vi\u1ec7t Nam \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d (H\u00ecnh 2).\" \/><\/p>\n<p>V\u1eeba qu\u00fd hi\u1ebfm l\u1ea1i c\u00f3 c\u00f3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao n\u00ean qu\u1ea3 tre r\u1ea5t \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng d\u00f9 cho gi\u00e1 \u0111\u1eaft \u0111\u1ecf th\u1ebf n\u00e0o.<\/p>\n<p>Nh\u00ecn t\u1eeb xa, ch\u00fang ta c\u00f3 th\u1ec3 th\u1ea5y qu\u1ea3 tre l\u00ea c\u00f3 m\u00e0u xanh, \u0111\u1ebfn khi quan s\u00e1t k\u1ef9 ph\u1ea7n v\u1ecf d\u00e0y v\u00e0 c\u1ee9ng nh\u01b0 v\u1ecf tre, ph\u1ea7n th\u1ecbt b\u00ean trong m\u00e0u xanh v\u00e0ng. Qu\u1ea3 kh\u00f4ng c\u00f3 h\u1ea1t v\u00e0 r\u1ea5t m\u1ecdng n\u01b0\u1edbc. B\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c tr\u1ef1c ti\u1ebfp qu\u1ea3 tre l\u00ea ch\u00edn ho\u1eb7c n\u01b0\u1edbng ch\u00fang l\u00ean \u0111\u1ec3 t\u1ea1o m\u00f9i v\u1ecb ri\u00eang bi\u1ec7t. So v\u1edbi c\u00e1c lo\u1ea1i tr\u00e1i c\u00e2y th\u00f4ng th\u01b0\u1eddng, lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 m\u1ed9t h\u01b0\u01a1ng v\u1ecb r\u1ea5t \u0111\u1eb7c bi\u1ec7t. Do hi\u1ebfm c\u00f3 n\u00ean gi\u00e1 c\u1ee7a ch\u00fang c\u00f3 th\u1ec3 l\u00ean t\u1edbi 200 NDT\/qu\u1ea3 (t\u01b0\u01a1ng \u0111\u01b0\u01a1ng h\u01a1n 700.000 \u0111\u1ed3ng).<\/p>\n<p>\u1ede n\u01b0\u1edbc ta r\u1ea5t hi\u1ebfm khi b\u1ea1n c\u00f3 th\u1ec3 g\u1eb7p qu\u1ea3 tre, n\u1ebfu c\u00f3 b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 b\u1eaft g\u1eb7p lo\u1ea1i qu\u1ea3 n\u00e0y (nh\u01b0ng k\u00edch c\u1ee1 nh\u1ecf h\u01a1n) t\u1ea1i c\u00e1c v\u00f9ng n\u00fai. B\u1edfi, qu\u1ea3 tre c\u00f3 nhi\u1ec1u \u1edf c\u00e1c v\u00f9ng Qu\u1ea3ng \u0110\u00f4ng, Qu\u1ea3ng T\u00e2y \u1edf Trung Qu\u1ed1c; \u1ea4n \u0110\u1ed9; Mi\u1ebfn \u0110i\u1ec7n v\u00e0 Mongola\u2026<\/p>\n<p>Khi nh\u00ecn th\u1ea5y h\u00ecnh \u1ea3nh qu\u1ea3 tre th\u1eed h\u1ecfi c\u00f3 bao nhi\u00eau ng\u01b0\u1eddi \u0111\u01b0\u1ee3c t\u1eadn m\u1eaft th\u1ea5y tre n\u1edf hoa v\u00e0 th\u1ef1c s\u1ef1 c\u00f3 bao nhi\u00eau ng\u01b0\u1eddi trong s\u1ed1 ch\u00fang ta c\u00f3 may m\u1eafn \u0103n \u0111\u01b0\u1ee3c lo\u1ea1i qu\u1ea3 \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d n\u00e0y.<\/p>\n<p>M\u1ed9t \u0111i\u1ec1u l\u01b0u \u00fd v\u1ec1 lo\u1ea1i qu\u1ea3 qu\u00fd hi\u1ebfm n\u00e0y l\u00e0 khi qu\u1ea3 ch\u00edn r\u1ea5t nhanh n\u00ean n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c h\u00e1i s\u1edbm, qu\u1ea3 c\u00f3 th\u1ec3 b\u1ecb th\u1ed1i sau 2-3 ng\u00e0y. N\u1ebfu kh\u00f4ng thu ho\u1ea1ch s\u1edbm b\u1ecb r\u1ee5ng r\u1ea5t ph\u00ed v\u00ec n\u00f3 r\u1ea5t \u0111\u1eaft \u0111\u1ecf.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/loai-qua-doc-la-50-nam-moi-ket-trai-1-lan-o-viet-nam-quy-hon-vang-8.jpg\" alt=\"\u0110\u1eddi s\u1ed1ng - Th\u1ee9 qu\u1ea3 \u201c\u0111\u1ed9c l\u1ea1\u201d 50 n\u0103m m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n, \u1edf Vi\u1ec7t Nam \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d (H\u00ecnh 3).\" \/><\/p>\n<p>N\u00f3i \u0111\u1ebfn c\u00e2y tre th\u00ec h\u1ea7u nh\u01b0 ai c\u0169ng bi\u1ebft. B\u1edfi \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y qu\u00e1 quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam, nh\u01b0ng \u00edt ai bi\u1ebft \u0111\u01b0\u1ee3c c\u00e2y tre ch\u1ec9 n\u1edf hoa m\u1ed9t l\u1ea7n trong kho\u1ea3ng th\u1eddi gian t\u1eeb 10-15 n\u0103m, th\u1eadm ch\u00ed c\u1ea7n nhi\u1ec1u th\u1eddi gian h\u01a1n t\u1eeb 30-50 n\u0103m \u0111\u1ec3 ch\u00fang t\u1ea1o ra qu\u1ea3.<\/p>\n<p>Trong th\u1ef1c t\u1ebf, kh\u00f4ng ph\u1ea3i lo\u1ea1i tre n\u00e0o c\u0169ng ra qu\u1ea3, ch\u1ec9 c\u00f3 tre l\u00ea, c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Melocanna baccifera m\u1edbi c\u00f3 th\u1ec3 ra qu\u1ea3 m\u00e0 th\u00f4i.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/loai-qua-doc-la-50-nam-moi-ket-trai-1-lan-o-viet-nam-quy-hon-vang-5.png\" alt=\"\u0110\u1eddi s\u1ed1ng - Th\u1ee9 qu\u1ea3 \u201c\u0111\u1ed9c l\u1ea1\u201d 50 n\u0103m m\u1edbi k\u1ebft tr\u00e1i m\u1ed9t l\u1ea7n, \u1edf Vi\u1ec7t Nam \u201cqu\u00fd h\u01a1n v\u00e0ng\u201d (H\u00ecnh 4).\" \/><\/p>\n<p>H\u01b0\u01a1ng v\u1ecb c\u1ee7a qu\u1ea3 tre khi\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi t\u00f2 m\u00f2.<\/p>\n<p>M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng th\u1eafc m\u1eafc t\u1ea1i sao n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 tre l\u00ea m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t c\u00e1i t\u00ean n\u00e0o kh\u00e1c. L\u00fd do \u0111\u01a1n gi\u1ea3n l\u00e0 qu\u1ea3 c\u1ee7a lo\u1ea1i tre n\u00e0y r\u1ea5t gi\u1ed1ng qu\u1ea3 l\u00ea, v\u00ec v\u1eady ng\u01b0\u1eddi ta \u0111\u1eb7t t\u00ean theo h\u00ecnh d\u00e1ng c\u1ee7a ch\u00fang. Tre l\u00ea th\u01b0\u1eddng ph\u00e1t tri\u1ec3n r\u1ea5t nhanh v\u00e0 cao tr\u00ean 20 m\u00e9t, th\u1ebf nh\u01b0ng \u00edt ng\u01b0\u1eddi nh\u00ecn th\u1ea5y ch\u00fang ra hoa. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi d\u00e2n \u1edf Trung Qu\u1ed1c n\u00f3i r\u1eb1ng ch\u00fang ch\u1ec9 ra hoa c\u00f3 m\u1ed9t l\u1ea7n trong 10 n\u0103m, m\u1ed7i l\u1ea7n ra hoa kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i c\u00f3 qu\u1ea3, ho\u1eb7c \u0111\u00f4i khi 4,5 b\u00f4ng hoa th\u00ec r\u01a1i r\u1ee5ng v\u00e0 cu\u1ed1i c\u00f9ng ch\u1ec9 c\u00f2n l\u1ea1i m\u1ed9t qu\u1ea3.<\/p>\n<p>Nh\u1eefng qu\u1ea3 tre l\u00ea tr\u01b0\u1edfng th\u00e0nh th\u01b0\u1eddng c\u00f3 \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 7cm, th\u1ecbt b\u00ean trong r\u1ea5t d\u00e0y, v\u1ecf ngo\u00e0i c\u1ee9ng nh\u01b0 v\u1ecf tre. Tre l\u00ea c\u00f2n \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 nh\u1eefng tr\u00e1i d\u1eeba non. N\u1ebfu \u0103n s\u1ed1ng tre l\u00ea, h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n nh\u0103n m\u1eb7t nh\u01b0ng n\u1ebfu n\u01b0\u1edbng tr\u00ean l\u1eeda, h\u01b0\u01a1ng v\u1ecb c\u1ee7a ch\u00fang ho\u00e0n to\u00e0n thay \u0111\u1ed5i, n\u00f3 c\u00f3 m\u00f9i th\u01a1m v\u00e0 v\u1ecb ngon \u0111\u1eb7c bi\u1ec7t. V\u00ec \u0111\u00e2y lo\u1ea1i qu\u1ea3 n\u00e0y c\u00f3 s\u1ed1 l\u01b0\u1ee3ng h\u1ea1n ch\u1ebf, r\u1ea5t hi\u1ebfm n\u00ean n\u00f3 th\u01b0\u1eddng c\u00f3 gi\u00e1 b\u00e1n r\u1ea5t cao. T\u1ea1i Trung Qu\u1ed1c, m\u1ed7i qu\u1ea3 \u0111\u1eb7c s\u1eafc c\u00f3 gi\u00e1 t\u1eeb 800 t\u1ec7 (kho\u1ea3ng 2.700.000 \u0111\u1ed3ng), theo <em>D\u00e2n Vi\u1ec7t<\/em>.<br \/>\n<!-- my.com auto --><br \/>\nM\u1eb7c d\u00f9 gi\u00e1 c\u1ee7a lo\u1ea1i qu\u1ea3 n\u00e0y l\u00fac n\u00e0o c\u0169ng \u0111\u1eaft \u0111\u1ecf nh\u01b0ng \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 th\u1ee9 m\u00e0 h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 mua v\u00e0 \u0103n. Khi th\u1ea5y tre n\u1edf hoa, ngh\u0129a l\u00e0 b\u1ea1n c\u1ea7n ch\u1edd \u0111\u1ee3i h\u01a1n 10 n\u0103m \u0111\u1ec3 c\u00f3 th\u1ec3 \u0103n \u0111\u01b0\u1ee3c qu\u1ea3 c\u1ee7a n\u00f3. Ch\u01b0a k\u1ec3, trong qu\u00e1 tr\u00ecnh h\u00ecnh th\u00e0nh qu\u1ea3, n\u00f3 c\u00f3 th\u1ec3 r\u01a1i r\u1ee5ng ho\u1eb7c b\u1ecb \u0111\u1ed9ng v\u1eadt kh\u00e1c \u0103n m\u1ea5t. Do \u0111\u00f3, \u0111\u1ec3 \u0103n \u0111\u01b0\u1ee3c tre l\u00ea b\u1ea1n ph\u1ea3i th\u1ef1c s\u1ef1 r\u1ea5t may m\u1eafn v\u00e0 ch\u1ecbu r\u00fat h\u1ea7u\u00a0 bao.<\/p>\n<p><strong>M\u1ed9t v\u00e0i l\u1ee3i \u00edch c\u1ee7a m\u0103ng tre \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua<\/strong><\/p>\n<p>C\u00e2y tre c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi cu\u1ed9c s\u1ed1ng. Kh\u00f4ng ch\u1ec9 th\u00e2n, c\u00e0nh l\u00e1 m\u00e0 c\u1ea3 m\u0103ng tre \u0111\u1ec1u c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe.<\/p>\n<p>M\u0103ng tre kh\u00f4ng ch\u1ec9 l\u00e0 m\u00f3n \u0103n gi\u00e0u h\u01b0\u01a1ng v\u1ecb, m\u00e0 c\u00f2n r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, \u0111\u00f3ng g\u00f3p m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t x\u01a1, kali, mangan v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a cho c\u01a1 th\u1ec3 ch\u00fang ta.<\/p>\n<p>\u2013 Gi\u1ea3m c\u00e2n: N\u1ebfu b\u1ea1n \u0111ang mu\u1ed1n gi\u1ea3m c\u00e2n th\u00ec m\u0103ng tre l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn tuy\u1ec7t v\u1eddi. M\u0103ng tre kh\u00f4ng ch\u1ec9 ch\u1ee9a \u00edt calo m\u00e0 c\u00f2n gi\u00e0u ch\u1ea5t x\u01a1, m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng c\u0169ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.<\/p>\n<p>\u2013 T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3: M\u0103ng ch\u1ee9a nhi\u1ec1u vitamin v\u00e0 kho\u00e1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng tr\u01a1n tru c\u1ee7a c\u01a1 th\u1ec3. M\u0103ng tre gi\u00fap n\u00e2ng cao kh\u1ea3 n\u0103ng mi\u1ec5n d\u1ecbch. S\u1ef1 hi\u1ec7n di\u1ec7n c\u1ee7a c\u00e1c vitamin thi\u1ebft y\u1ebfu nh\u01b0 vitamin A, C, E, v\u00e0 B gi\u00fap t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng mi\u1ec5n d\u1ecbch.<\/p>\n<p>\u2013 T\u1ed1t cho h\u1ec7 h\u00f4 h\u1ea5p: M\u0103ng tre r\u1ea5t hi\u1ec7u qu\u1ea3 trong ch\u1eefa tr\u1ecb c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p v\u00e0 r\u1ed1i lo\u1ea1n nh\u01b0 kh\u00f3 th\u1edf, hen suy\u1ec5n, vi\u00eam ph\u1ebf qu\u1ea3n. Do c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam, m\u0103ng c\u0169ng gi\u00fap ch\u1eefa b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. B\u1ea1n c\u00f3 th\u1ec3 lu\u1ed9c m\u0103ng v\u00e0 th\u00eam m\u1ed9t ch\u00fat m\u1eadt ong \u0111\u1ec3 l\u00e0m long \u0111\u1eddm m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, th\u00f4ng tin tr\u00ean <em>Lao \u0110\u1ed9ng.<\/em><\/p>\n<p>\u2013 H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe ti\u00eau h\u00f3a: Ngo\u00e0i vi\u1ec7c th\u00fac \u0111\u1ea9y gi\u1ea3m c\u00e2n, ch\u1ea5t x\u01a1 c\u00f3 trong m\u0103ng tre c\u0169ng c\u00f3 th\u1ec3 gi\u00fap h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe h\u1ec7 ti\u00eau h\u00f3a. \u0110\u1eb7c bi\u1ec7t, ch\u1ea5t x\u01a1 c\u00f3 th\u1ec3 b\u1ed5 sung s\u1ed1 l\u01b0\u1ee3ng l\u1edbn v\u00e0o ph\u00e2n, c\u00f3 l\u1ee3i cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n. Ngo\u00e0i ra, ch\u1ea5t x\u01a1 c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a, bao g\u1ed3m tr\u00e0o ng\u01b0\u1ee3c axit, b\u1ec7nh tr\u0129, vi\u00eam t\u00fai th\u1eeba v\u00e0 lo\u00e9t d\u1ea1 d\u00e0y.<\/p>\n<p>\u2013 T\u1ed1t cho s\u1ee9c kh\u1ecfe tim m\u1ea1ch: C\u00f3 th\u1ec3 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng \u0111\u1ec3 \u00fd, th\u00f4ng th\u01b0\u1eddng m\u1ed9t ch\u00e9n m\u0103ng tre c\u00f3 th\u1ec3 cung c\u1ea5p kho\u1ea3ng 18% gi\u00e1 tr\u1ecb kali, m\u1ed9t vi ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe tim m\u1ea1ch. Ngo\u00e0i ra \u0103n m\u0103ng th\u01b0\u1eddng xuy\u00ean gi\u00fap t\u0103ng l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 b\u1eb1ng c\u00e1ch \u0103n nhi\u1ec1u m\u0103ng tre c\u0169ng c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p. Vi\u1ec7c b\u1ed5 sung ch\u1ea5t x\u01a1 c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c gi\u1ea3m \u0111\u00e1ng k\u1ec3 m\u1ee9c huy\u1ebft \u00e1p t\u00e2m thu v\u00e0 huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng.<\/p>\n<p>\u2013 Ch\u1ed1ng vi\u00eam t\u1ed1t: M\u0103ng tre c\u0169ng th\u1ec3 hi\u1ec7n \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam hi\u1ec7u qu\u1ea3. M\u0103ng l\u00e0m gi\u1ea3m \u0111au, vi\u00eam c\u0169ng nh\u01b0 ch\u1eefa l\u00e0nh v\u1ebft lo\u00e9t. M\u0103ng c\u00f3 th\u1ec3 lu\u1ed9c l\u00ean r\u1ed3i \u0103n ho\u1eb7c \u00e9p l\u1ea5y n\u01b0\u1edbc v\u00e0 b\u00f4i tr\u1ef1c ti\u1ebfp l\u00ean v\u1ebft th\u01b0\u01a1ng \u0111\u1ec3 gi\u1ea3m vi\u00eam.<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/tapchinuocuc.net\/wp-content\/uploads\/2024\/12\/467021234_527617920099776_578935.jpg\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo\u1ea1i qu\u1ea3 qu\u00fd hi\u1ebfm n\u00e0y v\u1eeba c\u00f3 n\u00e9t gi\u1ed1ng qu\u1ea3 cau l\u1ea1i v\u1eeba gi\u1ed1ng m\u1ed9t t\u00e1o, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng h\u1ec1 bi\u1ebft t\u00ean nh\u01b0ng khi nh\u1eafc \u0111\u1ebfn gi\u00e1 b\u00e1n g\u1ea7n m\u1ed9t tri\u1ec7u\/qu\u1ea3, ai c\u0169ng cho\u00e1ng. Tho\u1ea1t nh\u00ecn lo\u1ea1i qu\u1ea3 \u0111\u1ed9c \u0111\u00e1o n\u00e0y, \u1eaft h\u1eb3n \u00edt ai bi\u1ebft l\u00e0 qu\u1ea3 g\u00ec nh\u01b0ng khi n\u00f3i \u0111\u1ebfn t\u00ean [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":39668,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/39661"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=39661"}],"version-history":[{"count":2,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/39661\/revisions"}],"predecessor-version":[{"id":39670,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/39661\/revisions\/39670"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/39668"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=39661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=39661"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=39661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}