{"id":44317,"date":"2025-04-16T08:59:16","date_gmt":"2025-04-16T01:59:16","guid":{"rendered":"http:\/\/tapchinuocuc.net\/?p=44317"},"modified":"2025-04-16T08:59:16","modified_gmt":"2025-04-16T01:59:16","slug":"doc-xong-bai-viet-nay-chac-chan-luc-nao-ban-se-luon-mang-theo-ben-minh-1-qua-chanh-se-co-luc-cuu-song-ban-day","status":"publish","type":"post","link":"http:\/\/tapchinuocuc.net\/44317\/","title":{"rendered":"\u0110\u1ecdc xong b\u00e0i vi\u1ebft n\u00e0y, ch\u1eafc ch\u1eafn l\u00fac n\u00e0o b\u1ea1n s\u1ebd lu\u00f4n mang theo b\u00ean m\u00ecnh 1 qu\u1ea3 chanh, s\u1ebd c\u00f3 l\u00fac c\u1ee9u s\u1ed1ng b\u1ea1n \u0111\u1ea5y"},"content":{"rendered":"

h2>B\u1ecf ra 1 ph\u00fat \u0111\u1ecdc b\u00e0i n\u00e0y th\u00f4i \u0111\u1ec3 lu\u00f4n mang qu\u1ea3 chanh b\u00ean m\u00ecnh v\u00ec s\u1ebd c\u00f3 l\u00fac n\u00f3 c\u1ee9u s\u1ed1ng b\u1ea1n.<\/p>\n

Theo \u0110\u00f4ng y qu\u1ea3 chanh v\u1ecb chua ng\u1ecdt, t\u00ednh b\u00ecnh, v\u00e0o v\u1ecb. L\u00e1 chanh v\u1ecb cay ng\u1ecdt, t\u00ednh \u00f4n. R\u1ec5 c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n. Qu\u1ea3 chanh c\u00f3 t\u00e1c d\u1ee5ng sinh t\u00e2n ch\u1ec9 kh\u00e1t tr\u1eeb th\u1ea5p an thai. D\u00f9ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p th\u1eed nhi\u1ec7t phi\u1ec1n kh\u00e1t (c\u1ea3m n\u1eafng, m\u1ea5t n\u01b0\u1edbc, kh\u00e1t n\u01b0\u1edbc, v\u1eadt v\u00e3 k\u00edch \u0111\u1ed9ng); \u0103n k\u00e9m, nhi\u1ec5m \u0111\u1ed9c thai ngh\u00e9n n\u00f4n \u00f3i, t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

<\/p>\n

L\u00e1 chanh c\u00f3 t\u00e1c d\u1ee5ng ho\u00e0 \u0111\u00e0m, ch\u1ec9 kh\u00e1i, l\u00fd kh\u00ed, khai v\u1ecb. R\u1ec5 c\u00f3 t\u00e1c d\u1ee5ng ch\u1ec9 kh\u00e1i, b\u00ecnh suy\u1ec5n, h\u00e0nh kh\u00ed, ch\u1ec9 th\u1ed1ng.
\nU\u1ed1ng n\u01b0\u1edbc chanh h\u00e0ng ng\u00e0y l\u00e0 c\u00e1ch d\u1ec5 nh\u1ea5t \u0111\u1ec3 b\u1ed5 sung l\u01b0\u1ee3ng vitamin C c\u1ea7n thi\u1ebft m\u1ed7i ng\u00e0y c\u0169ng nh\u01b0 gi\u00fap c\u01a1 th\u1ec3 ho\u1ea1t \u0111\u1ed9ng sung s\u1ee9c. \u0110\u1eb7c bi\u1ec7t u\u1ed1ng n\u01b0\u1edbc chanh bu\u1ed5i s\u00e1ng r\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe.<\/p>\n

\"\u1ea2nh\u1ea2nh internet<\/p>\n

Ch\u1eefa vi\u00eam h\u1ecdng<\/strong><\/p>\n

C\u00e1c chuy\u00ean gia cho bi\u1ebft c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 t\u00ednh kh\u00e1ng khu\u1ea9n trong chanh c\u00f3 kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh l\u00e2y nhi\u1ec5m v\u00e0 lo\u1ea1i tr\u1eeb c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i trong c\u01a1 th\u1ec3.<\/p>\n

N\u01b0\u1edbc chanh kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n c\u00f3 \u0111i\u1ec1u ti\u1ebft h\u01a1i th\u1edf kh\u1ecfe m\u1ea1nh m\u00e0 c\u00f2n gi\u00fap b\u1ea1n b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c c\u1ed5 h\u1ecdng v\u00e0 Amidan, \u0111i\u1ec1u tr\u1ecb \u0111\u01b0\u1ee3c b\u1ec7nh hen suy\u1ec5n.<\/p>\n

L\u00e0m s\u1ea1ch r\u0103ng mi\u1ec7ng<\/strong><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng tin nh\u01b0ng n\u01b0\u1edbc chanh l\u00e0 th\u1ee9c u\u1ed1ng \u01b0a th\u00edch c\u1ee7a c\u00e1c nha s\u0129, b\u1edfi ch\u00fang c\u00f3 th\u1ec3 gi\u1ea3m \u0111au r\u0103ng v\u00e0 vi\u00eam l\u1ee3i. B\u1ea1n c\u00f3 th\u1ec3 u\u1ed1ng n\u01b0\u1edbc chanh tr\u01b0\u1edbc ho\u1eb7c sau khi \u0111\u00e1nh r\u0103ng \u0111\u1ec1u \u0111\u01b0\u1ee3c.<\/p>\n

Ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p<\/strong><\/p>\n

Ng\u00e0y nay, nhi\u1ec1u ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 huy\u1ebft \u00e1p do l\u1ea1m d\u1ee5ng \u0111\u1ed3 th\u1ef1c ph\u1ea9m ch\u1ebf bi\u1ebfn s\u1eb5n g\u00e2y ra ch\u1ee9ng c\u0103ng th\u1eb3ng v\u00e0 thi\u1ebfu ng\u1ee7. N\u1ebfu mu\u1ed1n huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh m\u00e0 kh\u00f4ng c\u1ea7n u\u1ed1ng thu\u1ed1c th\u00ec n\u01b0\u1edbc chanh ch\u00ednh l\u00e0 th\u1ea7n d\u01b0\u1ee3c c\u1ee7a b\u1ea1n. N\u01b0\u1edbc chanh gi\u00fap b\u1ea1n l\u01b0u th\u00f4ng c\u00e1c m\u1ea1ch m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n.<\/p>\n

U\u1ed1ng n\u01b0\u1edbc chanh s\u1ebd cung c\u1ea5p Kali v\u00e0 n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean l\u00e0m gi\u1ea3m s\u1ef1 c\u0103ng th\u1eb3ng v\u00e0 gi\u00fap b\u1ea1n ng\u1ee7 t\u1ed1t h\u01a1n.<\/p>\n

Gi\u1ea3i \u0111\u1ed9c gan<\/strong><\/p>\n

N\u01b0\u1edbc chanh c\u00f2n \u0111\u00f3ng vai tr\u00f2 l\u00e0 ch\u1ea5t gi\u1ea3i \u0111\u1ed9c gan. N\u00f3 l\u00e0m s\u1ea1ch gan v\u00e0 t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a gan th\u00f4ng qua t\u0103ng qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t ra m\u1ed9t axit m\u1eadt, m\u1ed9t lo\u1ea1i axit c\u1ea7n thi\u1ebft cho s\u1ef1 ti\u00eau h\u00f3a. N\u01b0\u1edbc chanh c\u0169ng gi\u00fap ki\u1ec3m so\u00e1t s\u1ef1 l\u01b0\u1ee3ng m\u1eadt th\u1eeba, gi\u1ea3m l\u01b0\u1ee3ng \u0111\u1eddm s\u1ea3n sinh trong c\u01a1 th\u1ec3 v\u00e0 gi\u00fap h\u00f2a tan s\u1ecfi m\u1eadt.<\/p>\n

Ch\u1ed1ng virut hi\u1ec7u qu\u1ea3<\/strong><\/p>\n

N\u01b0\u1edbc chanh gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 x\u00e2m nh\u1eadp c\u1ee7a virut v\u00e0o c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3. H\u01a1n n\u1eefa, v\u00ec n\u01b0\u1edbc chanh t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, ch\u00fang s\u1ebd l\u00e0 l\u00e1 ch\u1eafn b\u1ea3o v\u1ec7 tuy\u1ec7t v\u1eddi nh\u1ea5t c\u1ee7a b\u1ea1n.<\/p>\n

Ai c\u0169ng n\u00f3i l\u00e0 u\u1ed1ng n\u01b0\u1edbc chanh v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u1eefng h\u1ecd qu\u00ean n\u00f3i cho b\u1ea1n nghe nh\u1eefng \u0111i\u1ec1u n\u00e0y<\/strong><\/p>\n

C\u00f3 l\u1ebd b\u1ea1n \u0111\u00e3 nghe n\u00f3i u\u1ed1ng n\u01b0\u1edbc chanh l\u00fac m\u1edbi th\u1ee9c d\u1eady v\u00e0o bu\u1ed5i s\u00e1ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u01b0ng \u0111\u00e2y l\u00e0 nh\u1eefng \u0111i\u1ec1u h\u1ecd ch\u01b0a n\u00f3i cho b\u1ea1n.<\/strong><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 nghe ho\u1eb7c \u0111\u1ecdc \u1edf \u0111\u00e2u \u0111\u00f3 r\u1eb1ng u\u1ed1ng n\u01b0\u1edbc chanh l\u00fac b\u1ee5ng \u0111\u00f3i v\u00e0o bu\u1ed5i s\u00e1ng c\u1ef1c t\u1ed1t cho s\u1ee9c kh\u1ecfe, nh\u01b0ng c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft m\u1ed9t s\u1ed1 l\u1ee3i \u00edch kh\u00e1c c\u1ee7a lo\u1ea1i \u0111\u1ed3 u\u1ed1ng n\u00e0y.<\/p>\n

\"\u1ea2nh<\/p>\n

\u1ea2nh internet<\/p>\n

V\u00ec sao c\u00e1c chuy\u00ean gia khuy\u00ean b\u1ea1n n\u00ean u\u1ed1ng 1 li n\u01b0\u1edbc chanh bu\u1ed5i s\u00e1ng?V\u00ec sao n\u01b0\u1edbc chanh th\u1ef1c s\u1ef1 t\u1ed1t cho s\u1ee9c kh\u1ecfe? \u0110\u00f3 l\u00e0 v\u00ec chanh gi\u00e0u c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, flavonoid, protein, vitamin B, C, kali. N\u01b0\u1edbc chanh s\u1ebd t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 gi\u00fap ch\u1ed1ng vi\u00eam nhi\u1ec5m. B\u1ea1n c\u00f3 th\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3 h\u1ebft m\u1ecdi \u0111\u1ed9c t\u1ed1 n\u1ebfu u\u1ed1ng n\u01b0\u1edbc chanh l\u00fac b\u1ee5ng \u0111\u00f3i m\u1ed7i bu\u1ed5i s\u00e1ng, \u0111\u1ed3ng th\u1eddi gi\u00fap c\u01a1 th\u1ec3 c\u00e2n b\u1eb1ng pH. Ngo\u00e0i ra, n\u00f3 c\u00f2n gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n n\u1eefa \u0111\u1ea5y.<\/p>\n

V\u00e0 \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch kh\u00e1c c\u1ee7a vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc chanh v\u00e0o bu\u1ed5i s\u00e1ng m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng bi\u1ebft, theo Healthyadviceteam:<\/p>\n

Gi\u1ea3m \u0111au c\u01a1<\/strong><\/p>\n

Nh\u1eefng c\u01a1n \u0111au c\u01a1 s\u1ebd bi\u1ebfn m\u1ea5t n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc chanh sau nh\u1eefng bu\u1ed5i t\u1eadp n\u1eb7ng.<\/p>\n

Gi\u1ea3m axit uric<\/strong><\/p>\n

Kh\u1ed1i l\u01b0\u1ee3ng axit uric trong kh\u1edbp c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3m n\u1ebfu b\u1ea1n u\u1ed1ng n\u01b0\u1edbc chanh, qua \u0111\u00f3 gi\u00fap gi\u1ea3m vi\u00eam. V\u00ec th\u1ebf n\u1ebfu b\u1ea1n b\u1ecb \u0111au kh\u1edbp, b\u1ea1n n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh th\u01b0\u1eddng xuy\u00ean.<\/p>\n

Tr\u1ecb m\u1ee5n<\/strong><\/p>\n

V\u1ea5n \u0111\u1ec1 m\u1ee5n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft v\u1edbi vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc chanh m\u1ed7i s\u00e1ng v\u00ec n\u00f3 gi\u00fap \u0111i\u1ec1u ti\u1ebft axit trong c\u01a1 th\u1ec3.<\/p>\n

Gi\u1ea3m c\u00e2n<\/strong><\/p>\n

Nh\u01b0 ch\u00fang t\u00f4i \u0111\u00e3 n\u00f3i, n\u01b0\u1edbc chanh c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m c\u00e2n v\u00ec n\u00f3 s\u1ebd gi\u00fap b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c no l\u00e2u. Ngo\u00e0i ra, n\u00f3 c\u00f2n ki\u1ec3m so\u00e1t m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft.<\/p>\n

T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/p>\n

N\u01b0\u1edbc chanh gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 gi\u00fap ng\u1eeba c\u1ea3m c\u00fam.<\/p>\n

\"\u1ea2nh\u1ea2nh internet<\/p>\n

M\u1ed9t li n\u01b0\u1edbc chanh l\u00fac b\u1ee5ng \u0111\u00f3i m\u1ed7i s\u00e1ng \u0111em l\u1ea1i v\u00f4 s\u1ed1 l\u1ee3i \u00edch \u2013 \u1ea2nh minh h\u1ecda: InternetTr\u1ecb vi\u00eam ph\u1ebf qu\u1ea3n c\u00f3 \u0111\u1eddm v\u00e0 ki\u1ec7t s\u1ee9c<\/p>\n

Nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam ph\u1ebf qu\u1ea3n c\u00f3 \u0111\u1eddm v\u00e0 ki\u1ec7t s\u1ee9c n\u00ean u\u1ed1ng n\u01b0\u1edbc chanh th\u01b0\u1eddng xuy\u00ean.<\/p>\n

Ch\u1eefa vi\u00eam ru\u1ed9t k\u1ebft<\/strong><\/p>\n

S\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng axit v\u00e0 ki\u1ec1m trong c\u01a1 th\u1ec3 g\u00e2y vi\u00eam ru\u1ed9t k\u1ebft. N\u01b0\u1edbc chanh gi\u00fap c\u00e2n b\u1eb1ng \u0111\u1ed9 PH, v\u00ec th\u1ebf u\u1ed1ng n\u01b0\u1edbc chanh l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 tr\u1ecb vi\u00eam ru\u1ed9t k\u1ebft.<\/p>\n

Gi\u1ea3m vi\u00eam<\/strong><\/p>\n

N\u01b0\u1edbc chanh c\u00f3 th\u1ec3 trung h\u00f2a axit v\u00e0 gi\u1ea3m vi\u00eam nh\u1edd \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam.<\/p>\n

M\u00f3ng tay ch\u1eafc kh\u1ecfe<\/strong><\/p>\n

N\u01b0\u1edbc chanh gi\u00fap m\u00f3ng tay ch\u1eafc kh\u1ecfe. N\u1ebfu b\u1ea1n c\u00f3 c\u00e1c \u0111\u1ed1m tr\u1eafng tr\u00ean m\u00f3ng tay, v\u1ea5n \u0111\u1ec1 n\u00e0y s\u1ebd bi\u1ebfn m\u1ea5t n\u1ebfu b\u1ea1n b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc chanh.<\/p>\n

Gi\u1ea3m \u0111au do s\u1ecfi b\u00e0ng quang<\/strong><\/p>\n

C\u01a1n \u0111au do s\u1ecfi b\u00e0ng quang g\u00e2y ra c\u00f3 th\u1ec3 gi\u1ea3m nhi\u1ec1u nh\u1edd u\u1ed1ng n\u01b0\u1edbc chanh.<\/p>\n

Ng\u1eeba s\u1ecfi th\u1eadn<\/strong><\/p>\n

Trong chanh c\u00f3 nhi\u1ec1u kali. Kali gi\u00fap t\u0103ng l\u01b0\u1ee3ng citrate trong n\u01b0\u1edbc ti\u1ec3u, \u0111i\u1ec1u n\u00e0y s\u1ebd ng\u0103n s\u1ef1 h\u00ecnh th\u00e0nh oxalate v\u00e0 gi\u00fap t\u1ed1ng xu\u1ea5t s\u1ecfi th\u1eadn.<\/p>\n

\"\u0110\u1ecdc<\/p>\n

Ng\u0103n c\u01a1n th\u00e8m r\u01b0\u1ee3u<\/strong><\/p>\n

Vi\u1ec7c th\u00e8m r\u01b0\u1ee3u c\u00f3 th\u1ec3 ch\u1ea5m d\u1ee9t b\u1eb1ng c\u00e1ch u\u1ed1ng n\u01b0\u1edbc chanh.<\/p>\n

Ng\u1eeba t\u00e1o b\u00f3n<\/strong><\/p>\n

V\u1edbi n\u01b0\u1edbc chanh, b\u1ea1n c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba v\u00e0 ch\u1eefa t\u00e1o b\u00f3n v\u00ec n\u00f3 k\u00edch th\u00edch nhu \u0111\u1ed9ng ru\u1ed9t.<\/p>\n

Ng\u1eeba ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m<\/strong><\/p>\n

B\u1ea1n c\u00f3 th\u1ec3 tr\u00e1nh ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m b\u1eb1ng c\u00e1ch u\u1ed1ng n\u01b0\u1edbc chanh.<\/p>\n

V\u1edbi nh\u1eefng l\u1ee3i \u00edch n\u00e0y, c\u00f2n ch\u1edd g\u00ec m\u00e0 kh\u00f4ng b\u1eaft \u0111\u1ea7u u\u1ed1ng n\u01b0\u1edbc chanh l\u00fac s\u00e1ng s\u1edbm ngay h\u00f4m nay.<\/p>\n","protected":false},"excerpt":{"rendered":"

h2>B\u1ecf ra 1 ph\u00fat \u0111\u1ecdc b\u00e0i n\u00e0y th\u00f4i \u0111\u1ec3 lu\u00f4n mang qu\u1ea3 chanh b\u00ean m\u00ecnh v\u00ec s\u1ebd c\u00f3 l\u00fac n\u00f3 c\u1ee9u s\u1ed1ng b\u1ea1n. Theo \u0110\u00f4ng y qu\u1ea3 chanh v\u1ecb chua ng\u1ecdt, t\u00ednh b\u00ecnh, v\u00e0o v\u1ecb. L\u00e1 chanh v\u1ecb cay ng\u1ecdt, t\u00ednh \u00f4n. R\u1ec5 c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n. Qu\u1ea3 chanh c\u00f3 t\u00e1c d\u1ee5ng sinh t\u00e2n […]<\/p>\n","protected":false},"author":1,"featured_media":44323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/44317"}],"collection":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/comments?post=44317"}],"version-history":[{"count":3,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/44317\/revisions"}],"predecessor-version":[{"id":44326,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/posts\/44317\/revisions\/44326"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media\/44323"}],"wp:attachment":[{"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/media?parent=44317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/categories?post=44317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tapchinuocuc.net\/wp-json\/wp\/v2\/tags?post=44317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}